Lotus Rising: From The Ashes To Grace

Certain things in life just change you. And you can start looking for ways to cope. Today’s guest on The Be Ruthless Show (and Faces of Grief Author!) Jan Jeremias found herself in this position and attributes her entire life today to looking for those ways to cope. Jan Jeremias, a compassionate Health Coach, has a career in health and wellness that spans over three decades and is a Bestselling Author of the book SpOIL Your Pet: A Practical Guide to Using Essential Oils in Dogs and Cats. While overcoming personal health challenges, Jan developed an integrative approach rooted in nutrition, movement, yoga, essential oils, and meditation, and created and founded Aroma Lotus Yoga. Her mission is to empower individuals on their paths to achieving vibrant health, and she extends her inclusive approach to pets. Jan offers one-on-one health coaching, private and group yoga sessions and meditations, workshops, and retreats for people and corporations. Her services can be provided online or in person, thereby allowing her to help people and their animal companions worldwide. She's not just a guide, but a heartfelt companion, supporting holistic well-being for the body, mind, and spirit. Connect with Jan at https://www.linkedin.com/in/jan-jeremias-88b08120a?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for EIGHT support groups EVERY week PLUS EVERY holiday: https://samantharuth.com/team-ruthless Learn more about the Faces of Grief 'Meet the Author events / Jimtember Virtual Jubilee: https://www.eventbrite.com/e/1004920834267?aff=oddtdtcreator Learn more about Faces of Grief - available this December at Healing Together Through the Holidays: https://samantharuth.com/official-faces-of-grief PRE ORDER NOW: https://buy.stripe.com/9AQ9BL1d882G5Mc3d0