Episode 56: Hello November
Nov 01, 2021•17 min
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Episode description
How can we become more supportive of each other during the holiday season?
For a lot of people, the Thanksgiving and Christmas period trigger anxiety and depression. So thoughtful actions go a long way during this time of year.
We often think that offering support means making a big gesture, but something as simple as a text can make a huge difference in somebody’s day.
Website: samantharuth.com
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