Episode 44: Medication: Let’s Talk tRUTHfully!

In today’s episode, I am talking openly and honestly about a topic I don’t often speak about... Medication. I often speak about alternatives to medication but today I want to break the stigmas and preconceived notions surrounding medication. I discuss when and why medication can be a helpful tool to improve your mental health. There are times when medication is absolutely the best option. No one should struggle more than they already are when there are solutions available.