Emotional Bruises

I really am a clutz - it’s genetic. But lately, my bruises aren’t from me. I have people literally coming to knock me down.

I’m coming back even harder.

Because it’s NOT. ABOUT. ME.

On today’s episode of The Be Ruthless Show, I discuss Betrayal. I discuss not knowing who you can trust after ONE betrayal in life.

What happens if you e had more than one?

As always - I discuss the importance of listening to our bodies. Learning how to tune out the noise so we learn what our intuition is - because it’s not taught in schools!

I discuss what I’m going through so it doesn’t happen to you. Because there is NO OTHER PROGRAM like Griefhab.

You can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com 

Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ 

Learn more about Team Ruthless: https://samantharuth.com/team-ruthless

Learn more about the Road to Healing Together Through the Holidays: https://samantharuth.com/healing-together-through-holidays

Here is the new Team Ruthless Group schedule, effective immediately:

Tonight/weekly

Wednesday’s at 5:30 pm MST

Monday, May 27th at 5:30 pm MST

Memorial Day Holiday Group

Tuesday, May 28th at 1 pm MST

Loss of a parent

Alternating weekly

June 4th loss of a child

June 11th loss of a parent

Wednesdays at 5:30 pm MST (weekly)

Partner/spouse loss

Fridays at 8 am MST (weekly)

Pet loss

4 pm MST (weekly)

Addiction and overdose loss

Saturdays at 9 am MST (weekly)

Young Adults Grief Support and Loss Group

Monday, June 3rd at 10 am MST

Alternating weeks

Anxiety & Self-Esteem

June 10th Surviving Suicide loss

June 17th Anxiety & Self Esteem