131: A Bari Happy Thanksgiving!

 Thanksgiving is one of those holidays that could go either way. Either we are excited to reconnect with family and friends, or we are worried about encounters with said family and friends. And how do bariatric patients navigate a holiday that is centered around eating? April, Jason, and Natalie each took some time to reflect on how they celebrated Thanksgiving in the past and how it has shifted after bariatric surgery. In this episode, you will hear from each of them as they share from the heart in a new way. This episode is not just about surviving but thriving during difficult situations. We hope this episode leaves you inspired with new tools to try and a hopeful feeling for your celebrations ahead.

Are you feeling alone or stuck in your bariatric journey? Connect with fellow patients and experts in the BariNation Membership Community! As a member, you can access virtual support led by bariatric therapists, registered dietitians, wellness coaches, movement experts, and patient moderators. Try our community for 14 days to see if it is right for you! Find us at https://barination.mn.co

Follow BariNation on Instagram @bari.nation for continued support aligned with your bariatric journey. Follow April @actively_april, follow Jason @tha_smithsonian_, and follow Natalie @breakingbari_ers