035: The Three M's: Movement, Mindset, and Metabolic Wellness with Jamie

If you guys could see the show notes we had prepared for this conversation...and then compare them to what we actually talked about...you would question why we spend so much time making show notes ;) This interview was TECTONIC. Jamie (TheSleevedDietitician) is a freaking magician when it comes to all things movement, mindset, and metabolic wellness. No matter where you are in the bariatric journey, you will leave this conversation with new insights, new understanding, and a few "ah-ha" moments.

Jamie has created a TRIBE- a virtual space where bariatric patients can gather to learn, grown, and shift their mindset in ways that will help them find success after WLS. What makes her such an asset to our community is her experience and expertise. Not only is she a registered dietitian, but she is also a bariatric patient. She understands what WLS patients go through on a very personal level. We invite you to follow her on Instagram at @thesleeveddietitician and find out more about her TRIBE by visiting her online!

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Our goal is to create content that is of value to our community. If you have a topic, idea, question, or threat you would like us to explore in-depth, please leave us a comment on whatever platform you are listening to or watching from or message us directly on Instagram! We are @east2west_wls and welcome your feedback! Please like, share, and review this podcast- your review helps us grow and reach more people.

Where to follow along:

Website: www.east2westwls.com

Instagram: @east2west_wls

YouTube: East2West_WLS

Jason: @tha_smithsonian

April: @actively_april