451: More Protein – Just for Strength Athletes or Most Anyone?
Jun 01, 2015•23 min
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Episode description
Let’s discuss the importance of dietary protein for anyone wanting to keep their muscle as long as they can. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://jn.nutrition.org/content/early/2015/05/27/jn.114.204925.abstract .
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