Wellness

Weekend was fantabulous? Kenny Burns? And for why is it so Fan Tavers? Who did what this weekend? After all these months saying he was going? I just wanted to know, Ken Burns. I just want to know. So let me just say, you guys, it hasn't been months. It's been years since it has Are you really doing that? Yeah?

It counts okay? So no, Kenny Burns finally made it to my Sunday brunch experience at Traffic and I am usually there from twelve thirty to close, but in the name of self care, I took some hours to myself this Sunday and the words of fire Marshall. Bill, let me tell you something that. Let me tell you I wasn't there but called me asked me what time should you go? I am so appreciative of that. I am also creative of all the other people that came. Thank

you guys for coming about. We're not talking about what we're talking nothing else, and we're talking about why my weekend was fantasty. You gotta get k yeah, like R yeah, I'm going to this virtual I blowed thing at the High Museum. We gotta go buy sis join You're gonna meet me. He's like, oh man, I got this a game with little Ror, got scrimmish, but you go and then you know Sam, And I'm so grateful. No, no, not finished. I want my roses. So I walked up

into place. You know what I'm saying, and I must admit the dross the root to DJ Walke up in it, Sue, And I tell you I want to just I want to say d J Rosser Route was murdering it. I'm talking about the sound track. So I said, I caught myself in the groove so much so that the waitress can't canny. You can't a hosted I was like, yeah, no, no, no, no, no no. I was like, wait, my sister, I don't know, I said, only just little instagram sending a little thing

on this. I sent my shoes to it. You see the floor, right, man, I know I know those floors in that table very well. I missed you. I just missed you. I miss you. I wanted to take pictures of that. But you know, next time, it gonna be hard to get him to come back out. It shouldn't be, you know it is. It's always time. Your little jobs are not happening. Talking about just because I came and you weren't there. This is the problem. He came and you were there, and he prefaced it last week saying

what time will you be there? You said, I'm always there. I feel like any response that I have, y'all are gonna say it's a job. Okay, let me respond to what you just said. Because you've been going in for a while, thank you, and I joined in a few times. I joined in time I've been going in. I just want to say, you know, there have been other scenarios you know where I thought you were coming that you didn't. That's all I'm saying. Sorry, how was your weekend, man, me,

I don't like this. My weekend was decent. I was supposed to go to see how Double A in Charlotte for their last year because I believe it's going to Baltimore. But if little Rari won his baseball game Saturday, I needed to stay because he was gonna have another game Sunday and I was. I didn't want to miss it. So he won, and then I had to call to see how Double A and council. Most of the little upset Little rar is doing a great job. Deposit. I see me on another event. You gotta back in. They

call him Flash on the team. He's real fast. He just gotta learn how to run through the first base. You know he did. I saw the smoke kick up on the last Yeah, he's um. You know this part of the spring baseball double A. I believe Triple A Double A. Either way, they're still learning the baseball, learning how to play baseball, so you know they'll catch it and then be like, oh what do I do next?

Like it'sn't that thing, but they can catch. Like last year he was learning how to catch, learning how to hit. This year, they know how to catch. They know how to hit. It's more so that the game. Learning the game of baseball, don't you find yourself like as he learns things in the conversation, you're like, I'm in there because I was like that with my nephews. And then one of them plays for the Indians. He just got

brought up by the from the minors. And then my other little one, he just got a full ride to Vanderbilt for baseball. Baseball's the whole bag. So I was there in the beginning with them taking them to baseball. So I see Rory doing and I kind of see a better version of them at that age. I'm over here, like, ain't no salary baseball. You can play twenty years, twenty five years and four maxes DJ two. So that was cool.

The highlight of my weekend was and I can't get a drum roll from my younger place, Kyle Burns and the will of wild Cats going to defeat I'm saying, come on, give me in. I'm going to defeat Grayson in the state championship this Saturday. They beat they'd beat Milk in this past week. That's the making as the making think, you know. And the crazy thing is Man Wheeler was not. You know, I'm looking at big Shout the ost and all like the viral uh Instagram Hooper

destinations on I g they weren't really promoting my Wildcats. Man, they weren't really promoting my Wildcats. They just didn't have no energy for Wheeler this year. And Wheelers you know a basketball institution. Correct. They haven't been to the state championship in five years, but they headed this year. And I'm very proud. My son's a sophomore. He doesn't get

a whole lot of time because it's elite school. But next year he would be starting on voss Hey, and I hope that he gets in and dumps on somebody's head top. Kyle Burns like the Lebron I was, you know, I got the NBA package, So I watched all Miami Heat games Go Heat, and I watched all the Laker games. I watched a lot of the Houston brock the games. Lebron looks like a damn m v P. They talk, they saying how it's such a big gap between him

and the Greek freak, but I beg to different. Lebron has thirteen triple doubles this season, is lead leading seventeen years in. He's thirty five years old. What's the average NBA Careerman. No, no, no, no, no, no, no, no, no no. The average is like five years average, because people come and go all the time. I would think that was for football. That's crazy. Football is three years. Yeah, what's see? I forgot that it might be it might be between five and ten. But it's not fifteen at all.

He said, he's a year seventeen. Granted he came in straight out of high school, so they always keep comparing Zion to him. But I loved how after the game he gave some Zion Zion some words of encouragement. I will say this about Zion, though, that is a freak of nature. I've never I've never seen somebody his heights, girthy y, and I mean he was bullying like six ten seven footers like Dwight Howard jumping over the white I mean like he was the way he did the

outspin alley called the alley on coulsas head top. All y'are now time for in case you missed the ladies, gentlemen, I got one question, is a very serious question. I suggest you be thoughtful with your answers. Is the coronavirus a pandemic. If you don't know what the pandemic is, that's something a disease. It spreads all over the galaxy, our world. That is um and and it's it's causing things, y'all. They closed they closed the Louver in Paris because of

the coronavirus. They just report, as we did on bother that a pet, someone's pet at the Corona house. Right, that's what it's in the water, So you guys know what it is, right, it's basically a very very bad hold. Yeah, it's the flu on steroids. On steroids, just so people know. But no one might have the regular flew over there. Please don't you know what? You get checked out, but be aware. That's the how much you can't get a cold. But I think you've got coronavirus. That's what I mean.

And everybody saying I had these symptoms, you got a cold, You got cold, bro, relax, relax. But again it's pet has it. They put it in the water. How did the pet get it? I want to know. I need to know. I need answers. Yeah, I didn't think pets can catch I know, I do know pets can get it. I'm not saying they can't. I sell bugs. How did the pet get the coronavirus? About that? Did the coronavirus not come from an animal? First? It came from like a bat in a snake or some hybrid or some ship.

That's not the truth, but it did come from It came from something. It didn't come from something like that. That's what I heard. I guess I should research the head and make sure. Do y'all follow Hannah can Yeah, it came from one of them, because she'd be having the guy who was violating the chicken. Wait, but did you see the dude who First of all, they eat live stuff all the time, and they play with bats and they eat stuff that you'd be like, what sway?

But that's how you begin these coronavirus. So she posted this, but it was a man of Asian descent having sexual relations with the chicken. No, she didn't. Maybe she didn't post that, but I saw it, and it reminds me of a hand of cane. Why why would having sex with a chicken child? You know these people are here chicken. Yes, he violated his chicken. I hope I haven't. Okay, great, um, ladies,

and gentlemen. Vanessa Briant devastated by the reports that deputies shared crash site photos that we reported this early, that people were coming to the site and they had to like really block off the site. You know what I'm saying. That's but let me come on the police man, y'all and y'all sharing the photos clearly, because it's how I

got back to shoed. I believe that does happen because you know, part of the job, but not part of the job, but it comes with the job where you have the professional photographers come shoot you don't shoot on your iPhone and share the pictures and it's clearly how they get guys, I have photos. Yeah, that's like severed in piece of it, like you know, I mean that it was a crash. It was charred bodies. It was

like to to that's I mean. If I was her, I would sue the ship's knit out of the entire police force that was gonna do the Our ladies and gentlemen, one time for my favorite TV show that has been renewed for three more seasons after twenty four illustrious seasons, The Amazing suv uh Law or SUV that I love that. I love show that I watched with you guys. Yeah, I love that show. The show is one of the time. Or are you like six seasons back? No, I just watched whatever it is on TV. I'm sorry it's not

SUVs SVU. Yeah, driving STV. Sorry about that, but no, that's my favorite joint. I love lately how they've been taking stories out of the headlines, blatant stories and re enacting them in their whole thing. I thought it'd be corny at first, but it's not. They're going into their twenty fifth season to dream It's real. One of my favorite shows. Lady and Gentlemen Hit The miss needs you to go to i G page and check out Kim kardashing and wearing ball Main's fall latext on some boat.

I think she got in it. I want to know how. I want to see footage, but what do you think? A lot of baby powder? I absolutely think it's a hit, and I will be waiting for the Fashion Over knockoff version of all three. The Fashion Over Knockoff version is coming to a i G near you. It's probably out right now. She looks amazing. She killed it, um, I mean, Kim is I don't care what you have to say about her. When it comes to fashion. She she kind

of gets it. She's a she's ash. That was her, that was her style, was consistant to um mans Hi. She's always pushing the envelope, you know, and and we're always sometimes we question like what the hell is she wearing? And then a whole year later we're like, oh, wait, you know what she was on trend? Fashion got this? Would you say she was a fashion guard, but she was Paris Hilton's assistant. I think she was more of a high She was doing everything for her. But I'm saying, no,

she was not a fashion definitely not. But she has grown, she has elevated. The wallets are getting bigger, obviously, and her wardrobe is insane. Did you see those on Kanye the Easy Fo you know, I'm on my strike, I kind of dip in, dip out. Yeah, I don't know. They at the little zaggy zaggy zig Zaggerty. I don't know, they had like a lot of like zig zaggerty phoney kind of bottom because he's a Zadie. Now, oh so zig don't say that word. Don't say I say I

can say that. I was saying zag some some dad vibes to it. Maybe I don't know. It definitely has futuristic and I was getting into that. That was my point. I think they're really going futuristic with all this. I mean the size and of the clothes. That cuts to me. He got out of the car, are he jumped over a huge puddle not to mess up his new um, but yeah, they were um. He had a leather on.

He had a weird shape, kind of cut shirt. I would say, Kanye, it's kind of like a fashion car, but I really don't want to give it to any Where's the sad colors and the droopie and the you know what look, because but then he I don't know what do you want the final say. I'm trying to find them too. Yeah, man, but I just it's weird because I give him fashion credit for for Kim, for inspiring her, but then sometimes he hits her miss you know how It's like, you know, mas hairstylist never has

her own hair done. I think it's manicurious, nails be twisted. So it's like he knows fashion, but when it comes to him, he don't care what he put on. He's just like, hey, I'm comfortable. It's clean. I see yeah, like the cut of his shirt, the leather pants ladies and gentlemen. Virginal A Blow did a talk at the High Museum this weekend, a t get your face into place soon because it will be gone, and as y'all know,

I fried him. I had a panel meeting over there with Quasi uh Ronaut on the Man and the Beautiful Sky um, and we talked about some of his comments in the day's article where he said the streetwear I was gonna die in ten years, and at the time I thought it was very irresponsible as a fashion guard, as the first African American of African descent to lead a French fashion house, and I was just kind of I wanted to have a real conversation when which we

would call me seemed like he was like setting himself up. Well I think he was. He was being opinionated um, as we all are as creatives um. And he cleared it up at this this weekend during his panel he was basically he was prompting the new generation of designers

to come up with their version of it. So he really wasn't saying like street where it was gonna die and yeah, I mean, but I thought something he was cleaning up, because you can't say because it's quote directly was about T shirts and sweatshirts and hoodies, which will always be prevalent and necessary because you know, that's what we love. That's the most comfortable thing and the easiest thing to go to. Like Susan has on one right now over her Koofi slash scarf set the ship ran

I got natural hair. Okay, these edges are puffy, yes it is. But I do think Versus very smart, y'all. I think that he was very insightful on how he adds architectural to his design. So one time for Virgil a blow, ladies, gentlemen to gost of, Michael Jackson tripped open Winfrey on stage and had your life tour. Did you see it? Yeah? I saw it. I left. We'll just listen to this part right here. And balance doesn't

mean all things are equal or at peace at all times. Yeah, I feel I feel bad like this right, feel bad? Right noticed she was talking about balance and lost her balance. Don't you think he's like a see high hills must not have been equal that day. I don't know what was going on, but y'all know, snoop Dog has something to say about it. Y'all know, I f if he has something to say about it, and I will share that a little later. Yeah, I just said, I want

to say this. We sound like a morning show, all right, Ladies and gentlemen. J Low talks Oscar snub and feeling let down for her role in Hustlers. This is also while talking to Oprah on her Your Life and Focused tour, Um, do you think she deserves or deserved an Oscar? There was some buzz, some chatter about that she was up forward, blah blah blah, she got nominated. It wasn't that exactly. No love Jennifer Lopez, love her, but phenomenal limit I

believed you. Yeah, but Oscar Oscar that that that that's really intense, just singing everything today. I remember the human beat box pretty that we have, you know, And I don't want to make this a race thing, right, but we all know that a lot of this stuff in Hollywood, in this world is I'm pretty sure we've got some brothers and sisters that are still waiting on their oscars. But y'all want to hurry up and give her one,

because she played Scripple. I mean, but you know I could, I could, I could go for I'm cool for a Latina Oscar winner. I'm totally cool for that because you know it's like it's almost like when when Hustling Flow. You'll remember that Hustle the Flow got nominated and I think the soundtrack one Whoop that trick that was the biggest shade of all time? You're gonna reward? Can you go with that? Real quick? Was Whoop that trick that got the war? But I remember for a fact that

what's the Memphis? Uh? What's they performed that joint and it was nominated for an oscar something was nominated. But anyway, I think that was the biggest shade ever And those are the types of things they seemed to award us for. Um. Yeah, that's a bigger discussion on who black has one and who has not one and why they should have we

shouldn't have, ladies and gentlemen. Also, j Low was talking to Oprah on Your Life and Focus to about her fiance and whether she was gonna get married soon, and she went on to say she's taking her time, she's not in the rush. Well she had she's running out. Time is running out. She's fifty one, she'll be fifty one this year, so that's fine. But the way that she explained it was really awesome. She says, if we're actually, you know, gonna build this, if we're really gonna do this,

and what is the rush? Like we can build our family foundation, our unit, our structure, and get married when we get married. But we already know that the plan is to be together. So let's just be together, right. I get it. Like they got back, you ain't had three divorces. I get it. She looking good at fifty, bro, looking like she twenty. She looking good. Your fifty is the new thirty bro. I'm just saying, people, I mean, you got some fifty year old looking like sendy five

year olds. But yeah, speaking of crazy, Flavor Flavor has been kicked out of Public Enemy after disagreement over Bernie Sanders. Is that nuts? The group said in a statement to Rolling Stone Sunday Night, Public Enemy UM and Public Enemy Radio. We're moving forward without Flavor Flavor, thank him for years of service, and wish him well the boot comes out.

The Flavor Flavor issue a cease and desist letter last week to Bernie Sanders campaign because Chuck d had planned to perform for the presidential Canada and Los Angeles under the name Public Enemy Radio in the case I'm sorry. In the cease and desist letter, Flavor accused of Sanders campaign of the unauthorized use of flavor flavors, likeness, image, and or trademark um, which is the clock and promotional

materials circulated by the Sanders campaign. While Chuck is certainly free to express his political view as he sees it, his voice alone does not speak for public Enemy Flavor's letter. The playing performance will only be Chuck dea public enemy. It will not be performance by public enemy. Those who truly know what public public enemy stands for knows what time it is. There's no public enemy without flavor Flavor. Do you agree? I mean, I agree, I mean that's it.

I mean, you know, I guess flavors upset about them using likeness that obviously tried to kind of undercut it or sideswipe it by saying public Enemy Radio. Um, yeah, bro, Like, I don't know flavor flavors as you got to fight the power. Yeah, but it's I mean, he's the most most iconic figure in it. No this chuck D. No, just spend the chuck D. That's just my opinion though, I think that politics to do this to them right, knowing about money now you know somebody getting paid somebody ain't.

That's that's opinion. Yeah, I want time for TV one, y'all. I want to shout out all the unsungs. Man. Unsung is one of the best shows on television. If you had any affection for R and B a hip hop, you should watch Unsung on TV one. Bars. Did y'all see the Drew Hill drink? I saw Drew Hill yesterday and I caught the rock Sande Shanta joint. I did see the advertisement for it, man, but that's just you

know those that area, that's my air. So when I see she was like the first like female m Yeah, that was like have bars popping the rock sand ravans U t o Utfo made a song at that time. It was rocking. Vio Manny came back talking about them because huh, I remember I remember hearing that good old days. All right, ladies and gentlemen, and now it's time for a word from our sponsors, and now it's time for baller ma'ns. Dear Rory my man constantly picks on me.

I don't like it because he speaks about how big my head is and he laughs about it. Hey, big head, I'm not sure she's joking because he does laugh, or if he really doesn't look like that. I have a large head and a large forehead. I'm twenty five and he's twenty seven. We have a four year old child together, and we're engaged to be married January. I'm from Seattle, Washington. He's from Atlanta. After help, please help me understand why

he keeps picking Washington. Got sister, what's her name? She didn't say her name. She didn't say her name. Girl, I don't figure you out. You are Ethiopian air tree and you live in seattle't Washington like the rest of us. You answer for her? Go ahead, big forehead, since it's okay, Let me chime in, girl. He from Atlanta. They do something called joan here. He just cracking on you. That means he's physically attracted to your big head and your

big forehead. Baby. He loves her, engaged about to get married. Kids smart, He loves your confidence when you wear ponytails like she just got her whole thing. He's dealing with a guy from the South. When we say when we say things like girl, you've got a big ass head, or your head biggest ship, or be quiet with your big head, we want to eat your butter. That's all I'm saying. As long as everything is satisfactory at the house and he made you happy, he cracking on you.

You know what doesn't want to make about Does he only talking about your forehead and a joking way, or does he just talking about that's what she said. She said he laughs about it. I'm not sure if he's joking or if he really doesn't like that I have a large forehead. Well, let me just say, there's nothing wrong with your forehead. That's a bad commode or a big head and a big forehead. Damn. But let me tell else something is a real thing. And when someone

doesn't heal, it turns into a trigger. Five had African Bud Descratcher in school that, oh my god, you don't know she's positive. And then and then she gets with the man that she really enjoys, who lives in Atlanta. Y'all already knows what's going on. I don't know where they live. He said. She's from he's from the Atlanta and she's from Seattle. She didn't put where they act. Okay, well, nonetheless you are petty. The less says, it's okay. You

gotta get over the childhood trauma. I know that they were teasing you in school. It happened, might not be you got a big head they're talking about. She smelled like Africa. Smell like Curry here like this girl. I know, I like that, like that Curry. My mom one Caribbean, so I like Curry Perry. Let that man love on you and kiss that for her, I think. I think, as long as he's not demeaning you all the time in other ways and occasionally comes with a forehead joke,

come with the territory. I got a big head personally, I have got my teeth. Read that in college. I read that in Kenny Burns's book. Yes, and then the torso torsos longer than my legs, the left from my legs, AND's got issues out here and except who you are not balanced? I am? I am as my head head ways. Okay, great, and now we're from our sponsors and I was signed for comment creeping creep group. Okay, you guys, this is gonna be nice, short and sweet, but I felt I'm

always important to share this. You know, we're still mourning the loss of Pop Smoke, especially in New York. People are blasting his music NonStop. I know DJs in Atlanta are going crazy. It shouldn't have happened right now, fifty cent. We may know him as being King Petty or whatever it is that we want to say about fifty but he actually posted a photo looked like he was on a PJ on a private jet, and he says, I'm

on the move listening to Pop Smoke. I decided I'm going to executive produce and finish his album for him. Fire That's super fire. So fans started going in and tweeting or tagging the people that they wanted to see featured on the completed project. Someone tags Roddy Rich and he responds, say no more for show. That would be fired Roddy Rich and a Pop Smoke collaboration would be absolutely amazing. So shout out to fifty for, you know,

showing us the other side of him. I think it's though to people trying to hate and say, you know he did, I'm just saying, because you know, he's dead, and how does he gained the sent the third why would he try to profit off of that? I don't. My thing is, man, keep the legacy going, keep the legacy going, and for all we know, this could truly benefit his family as well. You know, so you album and now it's time fucking Fucius ladies, gentlemen. Mental health

is real. Um. I wanna send a shout out to all those struggling. I really thought about this because of Herbo's new album, P T S d UM and I just love how the youth is now having the conversation. I mean, we've talked here on ball Alert and with ball our Nation, um, you know, on our you know platforms. But it's so important we continue to have this conversation. Man, these people out here, I don't know how to talk about it, don't know how to communicate, um, you know,

and sometimes I don't even know they have issues. You know, a lot of what Herbo was talking about in his new album and his interviews leading up to the album is you know, he just thought it was normal. You know what I'm saying. When you see somebody at eight years old get shot and die and you go right back outside, you know what I'm saying, you know what I'm saying, and then you get shot yourself. You hear up. You know you gotta go on your weights, going back outside.

I mean, it's perpetual, right, and I think that, you know, we have to have more discussions about it and be more thoughtful. Man. You know, there's a lot of times when people say things and depending on the person, Like, I think that I'm a very good spirit catcher, meaning I catch people's intentions off the rib and I'm thoughtful with my comeback. Some people coming come at me crazy and I've been able to the few situations by being thoughtful and using words that I feel can help them

in that moment. So let's be kind to one another, and more important, that's be thoughtful because everybody and got it all together, y'all love y'all ballination piece. It's real