Johnny Gannon - Halfway mark & Update on the 8 Week Challenge! - podcast episode cover

Johnny Gannon - Halfway mark & Update on the 8 Week Challenge!

Feb 18, 202447 minSeason 5Ep. 3
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

The 8 week challenge reaches its halfway mark as we check in with Johnny Gannon for an update! Condo & Woody share their journey within the challenge and Johnny provides motivation, nutrition and exercises to help the lean muscle mass progression! 

Training enquiries; johngannontraining@gmail.com
https://www.instagram.com/johngannontraining/?hl=en

See omnystudio.com/listener for privacy information.

For the best experience, listen in Metacast app for iOS or Android