Boundary setting and caring for ourselves with Dr Mary Leung

Dr Mary Leung is on this episode to discuss how she recovered from burnout and found a path that aligned with her values more. Dr Leung is a physician specialised in medical oncology, haematology, and internal medicine. She went from feeling trapped and devalued at work to regaining control of her life.

We discuss:

- what led up to Mary’s burnout

- the danger of self-sacrifice

- how she transformed her life

- how caring for ourselves helps how we relate and help others

- the importance of boundary setting

- we are worthy, just as we are

- the power of gratitude and curiosity

For coaching with Isabella go to balancedmedics.com/coaching

Find out more about Mary here: shiningwithgratitudemd.com | shiningwithgratitudemd@gmail.com | Facebook | LinkedIn