Managing change and taking back your power

In this episode we talk about:

*Ongoing workplace mandates that are creating uncertainty.

* The changing narrative of mandates.

* How everyone is experiencing these times differently.

*The mental health crisis accelerated by covid with 4 out of 5 kids experiencing mental health issues in the last 2 years.

*What control do we have over our lives now?

*The emotional rollercoaster of “What’s next?”

*Looking for new opportunities and possibilities during chaos.

*Re-evaluating your life.

*Major changes of friendships , careers, marriages and health.  

*Strategies for managing change and creating new opportunities using your intuition

and focusing on all aspects of your health - Mental, physical, emotional, and spiritual.

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