Episode 3: Nutrition for Healthy Hormones
Aug 07, 2019•58 min•Season 1Ep. 3
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Kim and Amanda share their 5 nutrition tips for supporting healthy hormones.
Topics Covered:
- Impact of dieting on hormones
- Inflammatory foods
- Digestion and gut health
- How to minimize stress around food
- Foods for happy hormones
Get our favorite non toxic dry shampoo and use code BBP to get 10% off your first order!
Join the Balanced Babes Community here!
Questions? Email us: hello@bodyinbalancenutrition.com
For the best experience, listen in Metacast app for iOS or Android