Zain Retherford | The Bader Show (Ep. 341)
Oct 24, 2022•45 min
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Episode description
Fresh off a silver medal at the 2022 World Championships, Zain Retherford joins the show for some really insightful talk about his mindset and things he has done to retrain his mind.
0:01 - Doubt crept in Zain's mind
0:05 - Brain was making up problems
0:11 - "Putting myself first"
0:15 - Mental loop, go make mistakes, have fun, seek gratitude
0:16 - Exploring more overseas
0:20- Retraining my brain
0:22 - Change your underwear
0:25 - Watching his World semifinal match
0:34 - Talking about his gold medal match
0:36 - Future training partner Kyle Dake
0:38 - 74 or 65 for 2024?
0:41 - Gratitude
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