Ep14- the breakup guide

Breakups are a world shifitng experience for most people. No matter what side you are on, they are always painful. In this episode, we discuss the healthiest ways possible to deal with your feelings and get over a breakup. Madi talks about her personal experiences and how to heal yourself after the relationship ends. The three steps discussed in particular are feeling emotions, reflection and acceptance, then moving on. You deserve someone who appreciates you, respects you, and values you. I hope this episode can help you all through hard times