Welcome back to the podcast Baddie! It's no secret that the human mind can either be one of the best tools available to us or it can be one of the worst/detrimental tools available to us if not managed properly. Science has revealed that there are 2 parts to our mind, there is the conscious mind and the subconscious mind. The conscious mind is the part of our mind that solves problems and sets goals, this controls 5% of our reality. Now, the subconscious mind is really where it's at because this...
Feb 23, 2022•25 min•Ep. 66
Girl I get it...you're getting your shit together and are making THIS year the year that you recreate yourself and reclaim your Divine Bad Bitch power! However, you may begin to notice some challenges begin to come up to the surface. Perhaps you are not feeling your utmost best self. You are attracting some hardships, insecurities, and procrastination. Or maybe you feel pressured to find your life purpose. Or perhaps you suffer from the fear of judgment and neglect your goals which then caus...
Feb 17, 2022•34 min•Ep. 65
Welcome back to the podcast Baddie! Recently, inside my private Facebook Group and in my DM's, I have been noticing a common theme of Baddies feeling extremely disempowered, insecure, and belittled due to social media. As amazing as a tool social media is, there are also a lot of energies on there that can rock you over the edge if you are not mentally strong about it. Today on the podcast, I am sharing 8 things that I noticed would lower my vibe when I decided to put myself out there back in 20...
Feb 02, 2022•51 min•Ep. 64
Hello my loves and welcome back to the podcast! So you want to get into your personal development but have no fucking clue where to start! There are crystals, journals, sage, candles, essential oils, etc but where the hell does one get started!? Today on the podcast I am giving you the tips you need to start glowing up internally . These things are all inexpensive af and are going to get you the internal shifts you need to glow the f*ck up this year. This episode is especially for the women who ...
Jan 18, 2022•23 min•Ep. 63
*Requested by popular demand* Getting out of a difficult financial situation like being broke, can be overwhelming, scary, and sucky AF! Luckily, I have been there myself girlfriend and am able to shine some value into your life. On today's podcast episode, I am sharing one of the biggest and scariest life lessons I learned back in 2018 (& still learning). From having negative -$250 in my bank account, to not paying my bills on time and piling up interest, having collections blowing me up as...
Jan 11, 2022•1 hr 6 min•Ep. 62
HAPPY NEW YEAR BADDIE! How are we already on the 5th day of January 2022!? This year is already flying by so mf fast, which is perfect for today's episode! Today on the podcast we are creating and planning your 2022 goals. I know setting goals can feel like this overwhelming and daunting task therefore I have made it super easy and have created a CLICK HERE TO RECEIVE YOUR FREE 2022 PDF Download: Enter your email, download your copy, follow along through this episode and I promise you will feel ...
Jan 05, 2022•55 min•Ep. 61
Today on the pod we are talking all about intuition! In a world that is heavily governed by logic and reasoning, it can be difficult to listen to the voice within you that says "quit your job" or "drop out of school" or "move to a different country" etc. because we have been trained our entire lives to weigh out the options and play it safe. As a result, most people then end up settling for a lifetime of misery because they continue living in fear and play things safe. Although they have this in...
Dec 01, 2021•31 min•Ep. 60
In this episode, I am bringing yet another BBU alumni onto the podcast to share some more amazing takeaways and breakthroughs that BBU can offer you! In this interview, I am interviewing the beautiful Kaylani! Kaylani Wilson is the owner of Clean Beauty CLT and is a natural Baddie by nature! In this episode Kaylani opens up and shares about her previous situation prior to signing up for BBU, her self love journey as well as where she stands currently. Tune in to hear all about it! JOIN THE BBM F...
Nov 25, 2021•27 min•Ep. 59
With doors to Baddie B University quickly closing within the next 24 hours, I decided to bring on one of my best success stories from the previous launch onto the podcast! Today on the podcast I am interviewing Bianey Mercado aka my best friend! In this interview, Bianey opens up and shares her biggest takeaways, transformations, and breakthroughs that she gained since working with Baddie B Mindset. From moving to Los Angeles, getting out of a relationship, leaving her corporate job, to now comi...
Nov 25, 2021•32 min•Ep. 58
You're invited to attend my FREE 5-Day Workshop, Awaken The Baddie Within! So many of you ladies have been DMing me over on IG asking if I offer any free content and besides my podcast, this 5-day workshop is the only other free content I currently offer. If your soul is craving a makeover, I got you covered girl! This workshop is going down November 15-November 19 2021 and will be led by me LIVE on Zoom! If you can't make it live, no worries...the entire thing will be recorded and stored inside...
Nov 13, 2021•12 min•Ep. 57
Listen, we have all felt insecure about something at some point in our lives. Insecurities are completely normal and it's ok to go through them but above all every woman should feel sexy and confident in her own skin. This is so much easier said than done but little steps everyday are what make a quantum difference. Today on the podcast I share with you babes an easy asf exercise that will shift the energy you have around your insecurities as well as help boost your confidence and self love! Thi...
Oct 14, 2021•14 min•Ep. 56
YOUR YONI AFFIRMATIONS<3
Oct 07, 2021•6 min•Ep. 55
YOUR CONFIDENCE AFFIRMATIONS V.1<3
Oct 07, 2021•5 min•Ep. 54
YOUR SELF LOVE AFFIRMATIONS V.1 <3
Oct 07, 2021•6 min•Ep. 53
On today's episode we are following along my FREE 26 page Self Love Handbook. This is a PDF I created for the baddies that are extra serious about locking in their self love practice. If you haven't listened to Episode 51: How to love yourself , go ahead and listen to that episode first before listening to this one as this episode is a follow up . Feel free to follow along with this episode or simply download the handbook to do this on your own time<3 DOWNLOAD YOUR SELF LOVE HANDBOOK: https:/...
Oct 07, 2021•24 min•Ep. 52
By far the most frequently asked question I see popping in and out of my DM's is "Steph how tf can I start to love myself?" Coming from someone who used to STAY Googling and YouTubing: How to love yourself , trust me when I say that I FEEEEEL you on this one!! I remember being left so mf annoyed at the fact that even after watching endless videos and reading countless blogs, I was always left feeling the exact same way ..insecure AF. Today's episode does not list out steps 1-10 on how to love yo...
Oct 07, 2021•53 min•Ep. 51
Back by popular demand...we are talking about your womb/pussy again! Many of you baddies were ringing in the DMs asking about information on how to heal traumas with your pussy, how to connect with your pussy, and how to begin to build a relationship with your pussy. When you get out of your head and into your body, you begin to FEEL your way through life instead of THINKING your way through life. The rational mind can only access so much wisdom due to each person's unique set of beliefs and pro...
Sep 29, 2021•40 min•Ep. 50
Today's podcast episode was highly inspired by my recent experience cutting off everything that was no longer serving me or lighting me up. From breaking off relationships, to quitting my job, and dropping out of college.. I feel FREE. For the first time ever I have actually allowed myself to do whatever the F I want to do! & no it was not easy btw :'). Being selfish af means doing whatever the fuck you want to do and not doing the things you don't want to do, UNAPOLOGETICALLY. Being selfish...
Sep 21, 2021•30 min•Ep. 49
Yes you read the title correctly lmfao. Your yoni/womb/pussy has POWER. As much as a big advocate I am for working on your mindset, our bodies hold so much wisdom that our rational mind simply cannot access. Specifically our Yoni, which in Sanskrit translates to sacred space, holds so much power and intuitive wisdom. In this week's podcast episode, I decided to finally talk about the long awaited pussy power episode! This summer has been a roller coaster of emotions, one breakthrough after anoth...
Sep 15, 2021•35 min•Ep. 48
Feeling low vibes AF!? Girlfriend...I got you covered! Today's podcast episode does not include any specific tips and tricks however it is a super duper eye opening episode so pay attention to how this may serve you! For the majority of this summer I have been feeling "ehh". And although I have been journaling my emotions the F out...it still felt like I was not receiving the lesson I needed to learn, so that I can overcome this breakthrough. Well after many intention settings and conversations ...
Aug 05, 2021•20 min•Ep. 47
Hello my beautiful Baddies and welcome back to the Baddie B Mindset Podcast! I hope you ladies are getting some sun and enjoying this summer to its fullest! Today on the pod I'm bringing 10 things that may be lowering your vibe without you necessarily noticing it or realizing that it is doing so. From scrolling on social media, to neglecting your self care, engaging in gossip, etc it's all low vibe AF. As many of you guys know, I am in the process of creating my signature program, Baddie B Unive...
Aug 04, 2021•35 min•Ep. 46
Happy Bad B**ch Brainwork Wednesday Baddies, I hope you are enjoying your summer and kicking off the middle of the week with some personal time <3 Journaling is not something new here on the Baddie B Mindset Podcast however it is still one of those things that seems like a drag to do. Trust me I feel it -_- . However, my most recent breakthrough came during a journaling session where I wrote out my thoughts on paper and realized how silly they were! With the mind producing around 60,000 thoug...
Jul 28, 2021•21 min•Ep. 45
On today's episode we are talking about traumas that are stored in our body. Yes you read that right...your body holds screen shots of all of the traumatic and unprocessed emotions you have felt from childhood up until now. Trapped emotions manifest into the physical plane through depression, anxiety, fear, feelings of unworthiness, diseases, body pains, and SO MUCH MORE. These stored emotions are oftentimes younger versions of ourselves trapped in our bodies, screaming to be released. What's sc...
Jul 21, 2021•25 min•Ep. 44
You see it all the time on my IG stories..INTENTION CANDLES ARE MY GO TO! Before embarking on a new journey, project, launch, vacation, etc I set my intentions by lighting up an intention candle! However, just recently I have been getting the download to set intentions for EVERYTHING. Yes girl...when I wake up, shower, go on a walk, drink my water, eat my meal, wash my car.. everything! And let me tell you, they are GAME CHANGERS. Setting intentions allows for you to set the tone for the energy ...
Jul 14, 2021•13 min•Ep. 43
On today's episode I am sharing my spiritual self care shower ritual that I do at least 3x a week! The intentions behind these spiritual self care showers, is mainly to reground myself to my TRUE, AUTHENTIC SELF. It is to reconnect and recharge to my divine feminine power. In a culture where working, grinding, building, and providing is the norm, it is very important that we don’t exhaust ourselves by tapping way too much into our masculine energy and not enough into our feminine energy. The fem...
Jul 07, 2021•22 min•Ep. 42
On today's bonus episode, I am sharing with you guys one of my latest manifesting tools that works wonders! I don't know about you but growing up, I have these vivid memories of me as a kid, asking God to pretty please grant my wishes and desires. I would say things like "Oh please please please grant this for me!" The problem with this statement is that it is coming from an energy of begging, desperation, and LACK. As an adult now, I have practiced many other ways I communicate with God/ Univer...
Jul 02, 2021•15 min•Ep. 41
Seeking validation is one of those pesky things that slips by us and goes unnoticed because it is so subconscious! From raising our hand, asking permission to go to the bathroom when we were little, to asking a friend for advice if we should or shouldn't do something are all signs of you subconsciously seeking validation. I'm all up for some friendly advice but ultimately WE should be the ones to make the final decision...and that takes some mad practice! Listen in on today's episode to hear all...
Jun 30, 2021•22 min•Ep. 40
It is Friday so you know I'm hitting you with yet another bonus episode! On today's bonus episode we are talking about saving 10% of your check for someone in need, a charity, your community, or even to treat your friend some Starbucks. Listen in on today's episode to start raising your level of contribution. Vibe with the baddies on Instagram: @baddiebmindset www.baddiebmindset.com
Jun 25, 2021•13 min•Ep. 39
Today on the podcast, we are chatting all about taking messy, massive, and inspired action. Inspired, messy, massive action does not have to be hard action at all. You do not have to break a sweat or even work hard and long. Messy massive action is about taking that next step, that leap of faith that although scares the crap out of you..takes you to that next best step in your business, life, relationship, whatever. Messy massive action allows for us to let go of the need to have everything perf...
Jun 23, 2021•20 min•Ep. 38
As promised on last week's episode, I am feeling super inspired this summer to drop bonus episodes throughout the week! On this first bonus episode we are kicking off with my top 5 favorite spirituality tools! You ladies know how much I love my crystals, wisdom cards, intention candles, etc. Listen in on today's episode to hear all about it! Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/ Vibe with the baddies on Instagram @baddiebmindset www.ba...
Jun 18, 2021•17 min•Ep. 37
