The End of Efforting: A Guided Meditation into Effortless Being
In this guided non-dual meditation, Jody Agard invites you into a direct experience of effortless being. From the breath that breathes itself to the heart that beats without instruction, this meditation gently points to a profound truth: life is already living itself. Rather than trying to quiet the mind, fix your experience, or become a better version of yourself, you'll be invited to simply notice what is already happening naturally, and to rest as the awareness in which it all appears. Healin...
Jun 17, 2026•33 min