Share your thoughts! Text me, I'm all ears! 👂📩" This week's episode of Your Weekly Dose of Higher Consciousness takes a look at the main consciousness level known as FEAR on the Map of Consciousness®. Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations. Just because one thing is of higher consciousness than another does not make it "BETTER." All levels of consciousness above 200 are positive aspect-oriented, construct...
Aug 19, 2025•13 min•Season 4Ep. 8
Share your thoughts! Text me, I'm all ears! 👂📩" Are you unwilling to be willing? According to consciousness research, Willingness is a Powerplay in Consciousness! Being unwilling comes from the narcissistic core of the ego. It's the "Juice of the ego." There is no power in being unwilling, closed off, and resistant to change, new ideas, or personal development and growth. Once you understand the power of willingness and what it really means in consciousness, you'll remember I said, "Do the mat...
Aug 12, 2025•35 min•Season 1Ep. 20
Share your thoughts! Text me, I'm all ears! 👂📩" Embark on a transformative journey through the depths of human experience in our captivating podcast: "How Low Can You Go in Grief?" Join me as we delve into the uncharted territories of consciousness, shedding light on the profound influence of grief in shaping our lives. Dive into the riveting exploration of the human scale of consciousness, where each month we unravel the intricacies of different levels of consciousness. In this installment, w...
Aug 05, 2025•26 min•Season 4Ep. 4
Share your thoughts! Text me, I'm all ears! 👂📩" Why can the mind be a dangerous place or a great gift? How would you like to understand the power of the mind better and to have it put into context? According to consciousness research, mind over matter and what you hold in mind tends to manifest calibrate as true at a very high level. This is an introduction to NYTimes Bestselling Author of The Untethered Soul, Living Untethered, and the Surrender Experiment, Michael A. Singer, and an invitatio...
Jul 29, 2025•20 min•Ep. 118
Share your thoughts! Text me, I'm all ears! 👂📩" Welcome to a transformative episode of Your Weekly Dose of Higher Consciousness Podcast. Today, we are diving deep into an often-misunderstood realm of human experience - intimacy. More specifically, we're addressing the fear of intimacy that holds many of us back from truly connecting with others. In this episode, titled "Conquering the Fear of Intimacy: Choosing the Higher Power & Friend That It Is," we explore how fear of intimacy manifest...
Jul 22, 2025•43 min•Ep. 192
Share your thoughts! Text me, I'm all ears! 👂📩" How to Be Happy is a highly "Googled" phrase! In fact, more than 40,000 searches a month are on the phrase, "How to Be Happy"! Along those same lines people are searching for: How to be happy in life, How to be happy again, How to be happy with yourself, How to be happy for yourself, How to be happy single, How to be happy at work, How to be happy in relationships.....the list goes on! In this episode I discuss: The levels of consciousness that l...
Feb 12, 2025•54 min•Season 1Ep. 8
Share your thoughts! Text me, I'm all ears! 👂📩" Today's episode is one of the 1001 ways to true power and conscious, elevated living. And this way, today is, one who engages in self-help activities , which according to the Cambridge Dictionary, is: "the activity of providing what you need for yourself and others with similar experiences or difficulties without going to an official organization" -- Cambridge dictionary In addition to the consciousness calibration of the energy of self-help acti...
Jan 31, 2025•22 min•Ep. 134
Share your thoughts! Text me, I'm all ears! 👂📩" If you are tired of the battle going on within you, and you are tired of the ego battle with others, I invite you into the POWERFUL level of consciousness of Neutrality. It may not seem logical to the lower mind or mind of the ego that letting go of being right or having to have a position on everything is necessary in order to "be in control" of your life and safe. Having to be in control and right and perfect is actually a lower level of consci...
Dec 18, 2024•43 min•Season 1Ep. 16
Share your thoughts! Text me, I'm all ears! 👂📩" Are You Tired of Being Stuck in a Rut? If so, get ready to Unlock Your Inner Elle Woods: A Legally Blonde Guide to True Power, today's episode of The Awakening Quest... Do you ever feel like you're just going through the motions? Like you're not really living your life to the fullest? If so, you're not alone. Most people are stuck in a low level of consciousness, unaware of their true potential! But there's good news! There's a way to break free ...
Dec 04, 2024•38 min•Season 1Ep. 19
Share your thoughts! Text me, I'm all ears! 👂📩" If you are new to Your Weekly Dose of Higher Consciousness podcast, I highly recommend you download my "Foundational Basics" playlist to get up to speed with the essence and intention of this podcast. Access all playlists here. Today, I am sharing a story about my experience yesterday when I decided to let "the fields" "do the math" for me at the grocery store... It's interesting what I decided about something, what it was, and how it played out ...
Nov 28, 2024•31 min•Ep. 193
Share your thoughts! Text me, I'm all ears! 👂📩" In this week's "Your Weekly Dose of Higher Consciousness" we're looking at two major topics: Animal consciousness calibrations and the level of consciousness of your family pet, be it the consciousness calibration of the family dog or the family cat. In addition to the significance of having a pet in your life I also provide consciousness calibrations of the animal kingdom and offer some insights as to what type of pet is best for humans in order...
Nov 27, 2024•38 min•Season 1Ep. 121
Share your thoughts! Text me, I'm all ears! 👂📩" Do you dread some family gatherings? Is there one relative that makes you cringe with the things that come from their mouths? How about the political discussions? As we all know, they are a sinkhole for the whole gathering—a downward spiral into bad behavior and regrettable utterances. And there’s a good reason, according to consciousness research, that is so. But we’re not going to go into that today. That’s an entirely another topic. Today I wa...
Nov 27, 2024•18 min•Ep. 122
Share your thoughts! Text me, I'm all ears! 👂📩" Get Access to All of My Curated Heart Wall Resources HERE. In this enlightening episode of The Awakening Quest: 1001 Ways to True Power & Conscious, Elevated Living , explore the revolutionary approach of The Emotion Code for emotional healing. Understand how emotional traumas form heart walls, blocking us from fully experiencing life. The discussion will guide you through the process of identifying and releasing these trapped emotions, with ...
Nov 13, 2024•1 hr 4 min•Ep. 130
Share your thoughts! Text me, I'm all ears! 👂📩" I was watching this week's episode of The Awakening Quest when something occurred to me that I wanted to share with you. It's an advanced spiritual understanding that if you "get it," your efforts at letting go of many lower-level things will help you raise your consciousness more readily. So what I am sharing with you today is how to let go of aversions and attractions and surrender to God that effort and intention. During my discussion of letti...
Aug 28, 2024•37 min•Season 1Ep. 14
Share your thoughts! Text me, I'm all ears! 👂📩" This week's episode of The Awakening Quest Podcast: 1001 Ways to Conscious, Elevated Living" is all about Mahatma Gandhi's quote, "Be the change you want to see in the world." What does "be the change you want to see in the world" mean, and how can we put it into context? Today, I'm here to guide you through a deeper understanding of 'being the change' within the framework of Dr. David R. Hawkins's Map of Consciousness and ConsciousnessCalibratio...
Aug 14, 2024•40 min•Season 1Ep. 13
Share your thoughts! Text me, I'm all ears! 👂📩" In this week's The Awakening Quest Podcast, I delve into a topic that is at the core of our spiritual journey-your belief in God. Your perspective is crucial, and I'm eager to explore where it lies. If you do believe in God, what's your God view? Understanding your view of God is not just a matter of curiosity but a powerful tool for personal growth. It can help you navigate your own level of consciousness on this vast (and sometimes touchy) subj...
Aug 07, 2024•37 min•Season 1Ep. 12
Share your thoughts! Text me, I'm all ears! 👂📩" This week's episode of The Awakening Quest Podcast and Your Weekly Dose of Higher Consciousness Quiz takes a look at popular types of diets, including: · Pescatarian Diets · Paleo Diets, · Ketogenic Diets, · Vegetarian, Vegan, and Raw diets, as well as · Buddhist Vegetarianism So which of these popular types of diets have the proven power (In consciousness) to actually help you lose weight, and be healthy? Listen in to this episode and get the sc...
Jul 24, 2024•28 min•Season 3Ep. 29
Share your thoughts! Text me, I'm all ears! 👂📩" Uncover the true power of mind in this week's episode of The Awakening Quest: 1001 Ways to True Power and Conscious, Elevated Living. Remember, to be reasonable and rational is to embody higher consciousness. When faced with emotionally charged interactions, respecting and allowing for differing perspectives is helpful, but yielding to reason and rationality will defuse the bomb, so to speak. It is constructive to have the attractor fields of rea...
Jul 17, 2024•46 min•Season 2Ep. 14
Share your thoughts! Text me, I'm all ears! 👂📩" Can politicians be trusted? Many intuitively sense when someone lacks trustworthiness. Politicians often fall into this category energetically, as the energy field of politics is proven to be lower consciousness, lacking integrity and courage. On the other hand, trust is an elevated field of consciousness, a quantum leap above politics. However, statesmen are viewed differently; their energy represents another quantum leap above that of politicia...
Jul 10, 2024•23 min•Season 3Ep. 8
Share your thoughts! Text me, I'm all ears! 👂📩" In this week's episode of The Awakening Quest: 1001 Ways to True Power and Conscious, Elevated Living, I answer the question, "What is a Quantum Spiritual Awakening?" I tell my true story of what could only be described as a quantum spiritual awakening that came into my experience in 2003. Quantum spiritual awakenings came into and out of my awareness for close to 10 years 1-3 times a year after that. For a while, they became more and more intens...
Jul 03, 2024•37 min•Ep. 30
Share your thoughts! Text me, I'm all ears! 👂📩" Do you struggle with accepting yourself and others exactly as you or they are in every moment of every day? Did you know that once you accept anything as it is in the moment, you've suddenly stepped into true power and conscious elevated living? It may be hard to believe, but research has proven that the energy of acceptance is of higher consciousness. So it makes rational, reasonable sense to cease resisting accepting yourself, others, and the p...
Jun 26, 2024•29 min•Ep. 27
Share your thoughts! Text me, I'm all ears! 👂📩" Where do you land on the scale of emotions? Are you predominantly operating in lower consciousness or low-level emotions? Maybe you are likened to a gray cloud or "Dougie Downer?" Or are you like Suzie Sunshine, operating in higher-level, constructive, optimistic, and uplifting emotions? This is not to disparage anyone or make you feel bad about yourself but to illuminate the scale of emotions and the measurable energy or magnetic attractor field...
Jun 12, 2024•48 min•Season 1Ep. 22
Share your thoughts! Text me, I'm all ears! 👂📩" Today's episode of Your Weekly Dose of Higher Consciousness answers the question, "What's the spiritual ego? and "How can I recognize it in myself?" Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations. Just because one thing is of higher consciousness than another does not make it "BETTER." All levels of consciousness above 200 are positive aspect-oriented, constructive,...
May 29, 2024•17 min•Season 4Ep. 1
Share your thoughts! Text me, I'm all ears! 👂📩" In this episode I help you to understand how to let go as describe in Dr. David R. Hawkins's book: Letting Go, the Pathway of Surrender. I was inspired to create this episode and the podcast in general as so many people I have recommended the book to are having a hard time understanding the mechanism of letting go in Dr, Hawkins's book and how to let go in general. This is intended to become a "Pillar" episode that I will encourage you to come ba...
May 28, 2024•1 hr 2 min•Season 1Ep. 8
Share your thoughts! Text me, I'm all ears! 👂📩" In this episode of The Awakening Quest: 1001 Ways to True Power & Conscious, Elevated Living , we delve into the profound concept of “Letting Go and Letting God.” Our hosts embark on a journey through higher consciousness, explaining how surrendering control to a higher power can lead to a more peaceful and fulfilling life. By exploring Dr. David R. Hawkins' Map of Consciousness, they elucidate how climbing the levels of consciousness—from lo...
May 27, 2024•31 min•Season 1Ep. 9
Share your thoughts! Text me, I'm all ears! 👂📩" Foundational Basics #6: A True Story About a Quantum Spiritual Awakening &Your Happy Host for "Your Weekly Dose of Higher Consciousness" & Trumpeter of Truth Liz Gracia In 2003 I had, what can only be described as, a Quantum Spiritual Awakening. Based on my understandings of levels of consciousness and reading about the different levels of consciousness as described in Dr. David R. Hawkins books including Power Vs Force, I came to underst...
May 26, 2024•16 min•Season 1Ep. 7
Share your thoughts! Text me, I'm all ears! 👂📩" Foundational Basics #5: How to Muscle Test for Levels of Consciousness - Consciousness Science Many people want to know how to muscle test for themselves to get the answers you may be seeking. Dr. David R. Hawkins has videos on YouTube you can refer to here for How to Muscle Test: Video 1: The Kinesiologic Technique Video 2: Demonstrating How to Muscle Test with a Child In this episode, I discuss how to muscle test and the prerequisites necessary...
May 25, 2024•17 min•Season 1Ep. 6
Share your thoughts! Text me, I'm all ears! 👂📩" Foundational Basics #3: The Map of Consciousness® Explained: The Lower Levels of Consciousness In order to put this podcast, "Your Weekly Dose of Higher Consciousness" into context, it is helpful to have some awareness of The Map of Consciousness® DESCRIPTION: Over 250,000 muscle testing calibrations spanning 30 years of multiple research studies conducted by The Institute for Spiritual Research, Inc., Dr. Hawkins defined a range of values that c...
May 24, 2024•17 min•Season 1Ep. 4
Share your thoughts! Text me, I'm all ears! 👂📩" Foundational Basics 2: The Map of Consciousness® Explained: The Higher Levels of Consciousness In order to put this podcast, "Your Weekly Dose of Higher Consciousness" into context, it is helpful to have some awareness of The Map of Consciousness® DESCRIPTION: Over 250,000 muscle testing calibrations spanning 30 years of multiple research studies conducted by The Institute for Spiritual Research, Inc., Dr. Hawkins defined a range of values that c...
May 23, 2024•23 min•Season 1Ep. 3
Share your thoughts! Text me, I'm all ears! 👂📩" Foundational Basics 1 for Your Weekly Dose of Higher Consciousness is Based on the Teaching of Dr. David R. Hawkins: In order to come up to speed on this podcast, "Your Weekly Dose of Higher Consciousness" I thought it would be a good idea to lay some basic groundwork for you. The first thing I'd like you to know is that almost everything I share with you every week will be based on the teachings of Dr. David R. Hawkins, M.D., Ph.D. and his exten...
May 22, 2024•11 min•Season 1Ep. 2
