#143: The Wounded Ego
Jan 28, 2020•14 min
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Episode description
Welcome to episode #143! The Wounded Ego!
Most human relationships are built on the condition of "you don't upset my ego and I won't upset yours." When the ego is triggered, it goes into a state of panic because it feels like it's losing power and control. By practicing meditation and self-awareness, you can begin to calm the ego's impulsive desires. It's like training a dog to not jump on people. With some discipline, you won't be so reactive to people and life.
For more information on my next retreat go to www.jakewoodard.com/retreats
Sending you infinite love and healing!
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