What Climbers get wrong about core training with Evan Ingerson DPT

Dr. Evan Ingerson is back and this time we're tackling CORE TRAINING FOR CLIMBERS. Get the perspective of a physical therapist (Evan) and a coach (Lauren) as they dissect the big questions of core training like... - Should your core training be climbing specific? - How can you tell if your core is "low hanging fruit"? - What are the most common core training mistakes climbers make? We're covering all that and more - core up and tune in. WORK WITH EVAN: www.theclimbingproject.com Email him: [email protected] Bunkie test: https://youtu.be/nMWiRSh7VhU Evan's favorite core exercises: https://youtu.be/jUVkrwxfQ9E

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