Training Q&A: tackling fear on lead, comp style climbing, and balancing multiple hobbies
Episode description
Answering YOUR listener questions. We're covering - a quick + dirty strategy to work through a fear of lead climbing - ramping back into climbing post-ski season - combining climbing + running - getting into bouldering as a sport climber and more! MEGA BETA BAG: www.getmegabeta.com RESOURCES: Video - training as a multi-sport athlete https://youtu.be/g9WeCoFusFE Double clutch warm-up https://youtu.be/VQW9rTUUM_g
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Get the free ROCK MAP course now! https://www.caitlinholmes.com/rock-map
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