SNACK BREAK: Solving 8 of your most frustrating footwork struggles
Oct 05, 2023•29 min•Ep. 74
Episode description
Whether the foot holds are too high, too low, too slippery, or challenging in other ways, footwork can pose a variety of challenges in climbing. In this snack break, we're breaking down eight of the most common footwork struggles climbers face and giving you a variety of ways to solve them. If you've ever been stumped by the footholds on a climb, this episode is for you.
Good Spray Movement Drills + Videos:
- Eyes on the prize: https://youtu.be/imyKiAVCb28
- Foot swap vs. 3 step match: https://youtu.be/wbQ_EfwxFmc
- Top Heavy: https://youtu.be/hEIwEP4cJAg
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