Snack Break: avoiding tick list overwhelm, a guided exercise for planning your next climbing trip - podcast episode cover

Snack Break: avoiding tick list overwhelm, a guided exercise for planning your next climbing trip

Sep 07, 202333 minEp. 70
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

So little time so many climbs. The ever-present struggle when you find yourself on a climbing trip. Add in that your friends probably don't want to do the exact same climbs as you, and you've got yourself a real pickle. 

In this Snack Break, we're taking you through a guided exercise to help YOU get your plans and priorities straight for your next outdoor climbing adventure.

Speaking of getting ready for outdoor adventures - make sure to get on the Sendsgiving wait list! You can get on the list + learn more about Sendsgiving Custom Plans at www.goodsprayclimbing.com/sendsgiving.

Take Caitlin's Survey!
 https://forms.gle/uQsgXVfpRyjQTKUh7

Send Lauren an email so you can get a sticker for submitting a review that we feature on the Podcast!
https://www.goodsprayclimbing.com/contact

If the nutrition side of training has you stumped - no sweat, Caitlin's 1:1 nutrition coaching will take you where you need to go. You can apply for 1:1 nutrition coaching for fall at the link below.
https://cvhnutrition.typeform.com/to/vtvdMimd?typeform-source=www.caitlinholmes.com

 

Get the Training Plan Makeover delivered to your inbox each week! 
www.goodsprayclimbing.com/training-plan-makeover

Learn about Good Spray Programs! 

Support us on Patreon: https://www.patreon.com/averageclimberpodcast

Learn more about Plug Tone Audio - www.plugtoneaudio.com

For the best experience, listen in Metacast app for iOS or Android