Setting Outdoor Climbing Goals (No Grade Chasing Required) - podcast episode cover

Setting Outdoor Climbing Goals (No Grade Chasing Required)

Sep 11, 202530 minEp. 163
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Episode description

You don't have to have a mega-proj and break into a new grade every season. You can have different goals. You can have goals for your nutrition. In this episode we're showing you how to spice up your outdoor climbing with goals that will make you better (and help you have more FUN too).

*P.S. I realized we said "raw egg" in this story, but let it be known that it was in fact a hard boiled egg. Our apologies 🤣

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