SB: Top 3 time management pitfalls of busy climbers
Episode description
Having an awesome training program to follow is great, but you won't get much in the way of results if you don't actually do it. And that's where time management comes in. So you can ✅ get to the gym when you say you're going to ✅ have the energy to FOCUS when you show up to train In this episode, we're reviewing common time management pitfalls that busy climbers make. and if this episode got you wanting more, make sure to sign up for the Time Well Spent Workshop on May 15, 2024. Sign up here: www.goodsprayclimbing.com/timewellspent MEGA BETA BAG: www.getmegabeta.com
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