Episode 22: ”Gloopy Goblin Caramels,” Do you really need a coach for that?

Whether it's your nutrition strategy or your training ambitions - you've probably asked yourself this question "Do I really need a coach for that?" The answer to that is a lot bigger than a simple yes or no. In this episode of the Average Climber Podcast we're helping you figure out if a self-guided approach is best for you, or if you may benefit from having the support of a coach or nutritionist. Whether self-guided programming or customized support feels like the move for you... don't forget that we have some fun Black Friday deals coming for you starting 11/25. You can learn more about Good Spray training programs by heading to www.goodsprayclimbing.com/coaching And if you want to learn about Caitlin's self-guided nutrition programs or e-book offerings, head on over to https://dirtbagnutritionist.podia.com

Got questions about nutrition 1:1 coaching - no sweat, you can book a 15 minute clarity call to see if 1:1 coaching is right for you: https://calendly.com/cvhnutrition/clarity

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Production and editing by Josh Hafele. Music by Devin Dabney The Average Climber Podcast is a proud member of the Plug Tone Audio Collective. You can learn more about Plug Tone at www.plugtoneaudio.com