Episode 16: Plant-based athletes part 2, ”Corn is the Ohio vegetable”, Complete Proteins & Listener Q&A

In part 2 of our plant based series we're digging into the practical side of plant-based nutrition - AKA we're answering your questions on plant-based fueling! If you want the inside scoop on applying the most important principles of plant-based nutrition, this episode is for you.

Interested in learning more about fueling and feeling your best on a plant-based diet? Check out Caitlin's guide to plant-based fueling. For just $12.99 you'll have yourself a guide to eating as a plant-based athlete. You can grab your copy by tapping the link below! https://dirtbagnutritionist.podia.com/climber-s-nutrition-guide-plant-based-fueling Ready to level up your training and nutrition knowledge, then get psyched because The Average Climber Intensive is coming to you this October 1-2. In this two day intensive we'll teach you how to write your own training plans and empower you to eat like an athlete.  Use the code WELOVESTUBBY at checkout to get $100 off registration. Pre-sale discount expires September 6, 2022. Spots are limited, register now before it's too late.  LINK TO REGISTER: https://dirtbagnutritionist.podia.com/average-climber-intensive

 

GNARLY VEGAN PROTEIN: https://gognarly.com/products/vegan-protein

Interested in learning more about the way YOU train (and how to make it better?), then take the quiz and find out your climbing theme song - AKA what you're doing well in your training and what could use a little TLC. Tap below to take the quiz! https://quiz.tryinteract.com/#/621eca54b3a0ca0018043a7b   Want to learn more about Good Spray training programs, head on over to www.goodsprayclimbing.com/coaching to learn more!  

Enjoying the Podcast? Want more of it? Then get excited for the launch of our Patreon - and with that, Patron-only episodes! Sign up now to support the show and keep the episodes rolling in! The Average Climber Podcast is a part of the Plug Tone Audio Collective. You can learn more about other shows in the collective by going to www.plugtoneaudio.com.