Ep 56: What to do when you aren't improving, "use facts not vibes"
Episode description
In this episode we're covering - the difference between FEELING like you're plateaued and actually being in one - the low hanging fruit you might be missing if you truly aren't making progress despite your best efforts MEGABETA BAG: www.getmegabeta.com
RESOURCES:
Sign up for the FREE Fast Track Movement Course www.goodsprayclimbing.com/fast-track
Get the free ROCK MAP course now! https://www.caitlinholmes.com/rock-map
IMPORTANT LINKS:
1. Send Lauren an email and get a sticker for submitting a podcast review! https://www.goodsprayclimbing.com/contact
2. Work with Caitlin www.caitlinholmes.com 3. Work with Lauren www.goodsprayclimbing.com
4. Support us on Patreon: https://www.patreon.com/averageclimberpodcast
5. Learn more about Plug Tone Audio: www.plugtoneaudio.com