Ep 56: What to do when you aren't improving, "use facts not vibes"

The Average Climber Podcast

May 02, 2024•1 hr 11 min•Ep. 103

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Episode description

In this episode we're covering - the difference between FEELING like you're plateaued and actually being in one - the low hanging fruit you might be missing if you truly aren't making progress despite your best efforts MEGABETA BAG: www.getmegabeta.com

RESOURCES:

Get the free ROCK MAP course now! https://www.caitlinholmes.com/rock-map

IMPORTANT LINKS:

1. Send Lauren an email and get a sticker for submitting a podcast review! https://www.goodsprayclimbing.com/contact

2. Work with Caitlin www.caitlinholmes.com 3. Work with Lauren www.goodsprayclimbing.com

4. Support us on Patreon: https://www.patreon.com/averageclimberpodcast

5. Learn more about Plug Tone Audio: www.plugtoneaudio.com

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