94. The Most Triggering Time of the Year
Dec 20, 2023•12 min
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Episode description
Discover how to deal with the most triggering time of the year. I’m sharing some simple strategies to help you bring more ease to the Holiday Season. Learn why bracing yourself isn’t enough, and how you can properly prepare for the difficult emotions that come up at this time of year.
Get full show notes and more information here: https://theautismmomcoach.com/94
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