50. Permission Slips
Feb 15, 2023•12 min
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Episode description
Do you struggle to give yourself permission to put your self-care needs first?
This week, I show you how to give yourself a much-needed permission slip for self-care, and share why we focus our time and energy on our children at the exclusion of ourselves. Learn how to give yourself permission to do something for yourself instead of always acting in service of others.
Get full show notes and more information here: https://theautismmomcoach.com/50
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