25. Back to School Series: Mental Rehearsal
Aug 24, 2022•13 min
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Episode description
Tune in this week to discover a new way to cope with intense emotion. We always have the power to improve our ability to cope with the challenges we face in parenting neurodivergent children. Instead of simply catastrophizing about worst-case scenarios, you can be more in control than you ever thought possible, and I’m showing you how in today’s episode.
Get full show notes and more information here: https://theautismmomcoach.com/25
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