13. Managing Summer Break Anxiety
Jun 01, 2022•14 min
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Episode description
Tune in this week to discover how to manage your anxiety around the summer break. I’m sharing how to reframe your anxious experience at this time of year, and I’m showing you an incredible breathing exercise, so your anxiety can lead to productive action instead of spinning in dread and uncertainty.
Get full show notes and more information here: https://theautismmomcoach.com/13
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