114. Respite Resistance
May 08, 2024•15 min
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Episode description
I see respite resistance in Autism moms all the time. Even when parents accept that they need to take a break, it still brings up conflicting thoughts and feelings that stop them from experiencing the benefit of their respite.
Discover why you're reluctant to take respite, even when the option is available to you. I explore why respite is vital for Autism parents, and you'll learn how to shift the way you think about respite so you can flip the script and approach the idea of respite from a more helpful angle.
Get full show notes and more information here: https://theautismmomcoach.com/114
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