113. Parental PTSD (Part 2)
May 01, 2024•21 min
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Episode description
Last week, we dug into the reality of parental PTSD and how it plays out in our lives as parents of children with Autism. This week, I’m here to share my personal journey and some of the strategies that have been the most effective in managing my own experience of trauma and PTSD. Discover a list of simple practices that keep me grounded as I navigate parental PTSD.
Get full show notes and more information here: https://theautismmomcoach.com/113
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