103. Coaching v Therapy with Allison

Allison is a licensed Marriage and Family Therapist, but she decided to turn to coaching with me when she found herself in a cycle of meltdowns and feeling guilt and shame about her reactions to her teenage daughter with Autism. This conversation is packed with fantastic insights into the differences between therapy and coaching and serves as the perfect real-world example of why coaching with someone who understands your lived experience is undeniably powerful.

Discover why you might consider coaching over therapy, and learn how coaching and therapy can work in tandem on your journey as an Autism parent.

Get full show notes and more information here: https://theautismmomcoach.com/103