#7 - 5 Tips To Support Co-Regulation & Self-Regulation
Feb 28, 2023•20 min•Season 1Ep. 7
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
We hear the term self-regulation all the time. But, we need to remember an important step of co-regulation. This episode will walk you through 5 tips for moving from co-regulation to self-regulation. You can grab the calming kit here.
In This Episode You Will Learn:
-
5 tips for moving from co-regulation to self-regulation
-
About what co-regulation is
-
About what self-regulation is
-
Visual supports that can encourage self-regulation
Links Mentioned In This Episode About Co-Regulation & Self-Regulation:
Submit a question for the Q&A episodes on the first Tuesday of each month. Ask me anything and tune in to see if your question is featured on the show!
For the best experience, listen in Metacast app for iOS or Android