Therapy AKA When Mere Pep Talk Just Won't Cut It - podcast episode cover

Therapy AKA When Mere Pep Talk Just Won't Cut It

Sep 22, 202023 minSeason 1Ep. 9
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Episode description

Listen to my talk with Daniela Ricci who shares her personal experiences about the benefits of cognitive behavioral therapy and the journey she undertook to admit to herself she required professional help.

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