Staying Grounded When The Entire World Is Spinning Around
May 11, 2020•25 min•Season 1Ep. 1
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Episode description
How does one stay grounded when each day is the same and the end of the tunnel seems to be out of reach. We all deal with stress in different ways and for some people meditation is the way to go. Tune in to listen to my interview with Michelle from the Toronto Mindfulness Community.
Get the transcript of my interview with Michelle on my blog theauthenticityprojectpodcast.blogspot.com.
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