EP117: Learning How To Understand, Control and Master Your Emotions featuring Dominick Quartuccio

The Authentic Man Podcast with David Chambers: Dating, Relationship, Masculinity & Intimacy Guidance For Men

Mar 09, 2022•1 hr 27 min•Season 3Ep. 117

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Episode description

Do you ever grow up as a man and are unsure of how to understand, interpret and control your emotions?

Have you gone through life living as an impostor to yourself just because you're not allowed to express how you feel?

Join us on this week's episode with Dominick Quartuccio, a men's coach and leader of men's communities, and learn how to be comfortable feeling and expressing all types of emotions.Be empowered even when vulnerable and appreciate the essence of communing and relating with other men going through situations you go through every day and strengthening your relationships with your partners, friends, and peers who go through the healing you've needed for so long.

🔐 The Key topics are:

🙇 Journey to becoming a men's coach and leader

🙇 The double lives of men

🙇 Speaking about depression and emotional anxiety

🙇 Understanding and interpreting difficult emotions

🙇 The power of acceptance

🙇 The worry of being judged

🙇 How lack of communication affects relationships and how to overcome that

🙇 Being understanding and understood

🙇 What it feels like emotionally to move from a corporate to a purpose-led life

🙇 Everyday techniques for processing and releasing old emotional triggers

🙇 Thoughts on the series lost