Chakras, Crystals, and Myofascial Release
Episode description
Anyone a little stressed, anxious, or worried? Well, today's topic is just for you. In this weeks episode, we're joined by the angelic Chermaine Cole (@PeacefullyChermaine) to talk about chakras, how to unblock them, the power of crystals, and the benefits of myofascial releases. We're also treated to an itty bitty taste of yoga by Chermaine herself so crank up the volume and enjoy.
Until next time, be a light an august light.
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- I start my day in gratitude for what I have.
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Opening to Spirit by Caroline Shola Arewa
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*Theme music produced by L.B. ThatProducerGuy (B Sharp Entertainment)
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