SSAB - June 13, 2025
Episode description
It’s Friday the 13th!
Chinese classes over!
First livestream done in a long time.
Workouts in: 7.06 km in 47.19, then afternoon run n pull ups x five rounds of 20 pull ups, 40 push ups, 60 squats, plus lunges n all with a 6kg vest. Kinda hot out there today.
Off to Australia! Why are we not excited?!
One thing at a time, but… time to rebrand? Or just change focus?
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Hope you have a great weekend!
00:00 Introduction and Upcoming Plans
00:30 Travel Plans and Visa Issues
02:42 Work and Podcasting Challenges
07:33 Chinese Language Studies
16:15 Live Streaming and Social Media Strategy
29:17 Fitness Routine and Reflections
32:50 Conclusion and Farewell