Improve Your Gut Microbiome For Performance | The ATP Project 406

In today's podcast Nic and Steve talk all things gut microbiome! They dive into everything from athletes and their trusty gut microbiomes to decoding SIBO and IMO. They discuss the endurance gut bug and prepare to become a short-chain fatty acid aficionado. From intense workouts to reverse dieting, your gut's the unsung hero. We hope you guys enjoy this podcast as much as we did making it!

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

References can be found in the YouTube description here - https://youtu.be/84BOvhkh3W4

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