In today's episode – Matt, Elizma and Steve approach the ever gruesome silent assassin – Mould. The history of Mould, its place in the evolution of modern medicine but also its fatal capabilities too. Where to find it, how best to avoid it and what to look for if you have been exposed to some forms of it. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your hea...
Oct 01, 2019•1 hr 5 min
In today's episode of the ATP Project, Matt and Steve interview Oliver Catlin – the president and Co-founder of the 'Banned Substances Control Group' (BSCG). Oliver has been working in the sports anti-doping field for over 15 years, working specifically with athletes and brands on supplement research and testing. Oliver Catlin is also the son of Don H. Catlin, who you may recognise the name from the Netflix special, 'Icarus'. The two of them are unrivalled in their knowledge and experience; it w...
Sep 17, 2019•1 hr 36 min
In today's episode of the ATP Project – Steve, Matt and Elizma cover off on a very important topic of Autism. At some point in each of our lives we are likely to become a relative, caretaker, friend or partner of someone diagnosed with Autism, therefore its important to understand the extent of the spectrum. The team cover off on diet and environmental influencing factors on Autism, delving into the roles these two factors play and options available. Elizma also breaks down testing available and...
Sep 03, 2019•1 hr 18 min
In this episode of the ATP Project, Matt interviews Dr. Richard B Kreider at the recent ISSN conference in Las Vegas. Dr. Kreider is well known for his accolades and extensive research in exercise and sports nutrition and a niche within that focus, specifically on the effects of Creatine in the body which is what Matt and Dr. Kreider break down in this episode in more detail. Check out ATP Science's range of products at our online store
Aug 20, 2019•56 min
In this episode of The ATP Project, Matt and Steve chat about the old tried and true methods of the "Back in my day" wives tales. Those classic kitchen concoctions made as ailments passed through generations, brewed into a tea or boiled into a soup, crushed in a mortar and pestle and given to us at a time we weren't feeling our best… but do they have merit to their method? Tune in and find out more! As always, this information is not designed to diagnose, treat, prevent or cure any condition and...
Aug 06, 2019•1 hr 21 min
In today's podcast episode Matt interviews Dr. Bill Campbell during the recent ISSN conference in Vegas. Dr. Bill Campbell, PHD, CSCS, FISSN is an associate professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida. Specialising in Sports Nutrition and recently receiving the 2019 National Strength and Conditioning Association Award. The two great minds combined in this Interview will have you listening again and again and...
Jul 23, 2019•44 min
In Today's podcast, Matt, Steve and Elizma chat about the chemical pathways involved in addiction. How the brain and gut communicate to drive certain urges and neurotransmitters like dopamine and our endorphins that release in response to acting upon the urge. It's a fascinating tangle of communication in the body that the team simplify into segments to better understand the drivers of addictions. As always, this information is not designed to diagnose, treat, prevent or cure any condition and i...
Jul 09, 2019•1 hr 11 min
Today we will be talking about bile, yes the stuff that makes your poo brown, but it's more than that; because did you know that around 90% of the bile you make is absorbed in the body and it does some absolutely amazing things with your hormones, thyroid, impact on weight gain or loss and all sorts of intricate mechanisms! You won't see Bile as Vile after this that's for sure! As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information pu...
Jun 11, 2019•1 hr 37 min
In today's episode of the ATP Project, Matt, Steve and Elizma chat about intermittent fasting for weight loss & fasted cardio. What can offset a fast, what the definition of fasted cardio is, when it is important to factor into your lifestyle and the fallout benefits of intermittent fasting for your body. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your...
May 21, 2019•1 hr 13 min
In today's episode of the ATP Project, Jeff, Matt and Steve chat about weight loss Variables. The guys talk about the various diets, macros, micros, hormones and what signs to look for when your body may be beginning to adapt and prepping for the changeup to prevent plateaus. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before m...
May 15, 2019•1 hr 6 min
In today's episode of the ATP Project, Jeff and Steve chat about 'Super Bugs' – These are the bugs that have over time become resistant to forms of treatment and are unable to be killed by antibiotics anymore, they chat about common treatment forms and the process as to how the bugs become 'resistant'. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health...
Apr 26, 2019•1 hr 5 min
In today's episode of the ATP Project, Matt and Steve chat with naturopath Elizma Lambert. This is part 2 of a 2 part episode. The guys talk to Elizma about organic acids and the Organic Acid Test. They also discuss metabolic waste - the by-products that come from our energy production pathways, how it can manifest symptoms in our body and influence our quality of life and how we can manipulate these pathways to get enhanced performance. As always, this information is not designed to diagnose, t...
Apr 18, 2019•49 min
In today's episode of the ATP Project, Matt and Steve chat with naturopath Elizma Lambert. This is part 1 of a 2 part episode. The guys talk to Elizma about organic acids and the Organic Acid Test. They also discuss metabolic waste - the by-products that come from our energy production pathways, how it can manifest symptoms in our body and influence our quality of life and how we can manipulate these pathways to get enhanced performance. As always, this information is not designed to diagnose, t...
Apr 11, 2019•50 min
In today's episode of the ATP Project, Matt and Steve chat all things ulcerative colitis - the terrible inflammation condition that affects the rectum and large colon. The guys discuss diet, the microbiome and even faecal matter transplants as current methods to approach the issue. Digging into the underlying causes and exposure to possible triggers from early stages in life. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purp...
Apr 05, 2019•1 hr 5 min
In this Episode of the ATP Project, Matt and Steve chat about biomechanics, neurophysics and the wonderful methods by which you can help balance your body from a musculoskeletal and neurological point of view. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle. Check out ATP Science'...
Mar 29, 2019•1 hr 4 min
In Today's Episode of the ATP Project the team chat with Simon Hill owner of plant proof, a company based around education on eating a vegan based diet, why he feared limited options for the lifestyle choice initially and how his research has led him to founding 'Plant Proof' and a very successful podcast with other leaders in the industry. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any infor...
Mar 22, 2019•1 hr 40 min
In Today's Episode of the ATP Project, Jeff and Steve chat about how to burn fat rapidly, the botched fads of the weight loss industry, prescription drugs, illegal drugs that are supposed to give you that edge in burning fat, liposuction, gastric sleeving, all the things that will get that fat off quickly effectively but can also be potentially dangerous too. Some things are not always a quick fix. As always this information is not designed to diagnose, treat, prevent or cure any condition and i...
Mar 15, 2019•1 hr 10 min
In today's podcast ATP Origins, Matt, Jeff and Steve celebrate the 200th episode and take a trip down memory lane to reflect on some of the stories that helped forge ATP Science into the company that it is today and where the 'results not excuses' motto was manifested. This is not a normal health-based podcast but rather a brief history of what it took for us to succeed in what seemed like the longest lap of hurdles and setbacks that we could have faced, that threatened to kill off the company b...
Mar 08, 2019•1 hr 55 min
In today's episode of the ATP Project, Matt and Steve talk health, healing with foods and gardening with Sofie van Kempen. She discusses her health journey from being unwell and misdiagnosed to triggering her inspiration in helping to heal herself by growing her own medicine and food, from this flourished her passion and tips for home gardening inspiration. As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please consult with ...
Feb 28, 2019•1 hr 42 min
In today's episode of the ATP Project – Performance Series – Endurance. Jeff, Matt and Steve discuss how to increase performance for endurance events, adding in the 2% touches and paying closer attention to how your body responds to exertion. They cover off specific diets and nutrients as well as things you can do push past the threshold a little more. As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please consult with your ...
Feb 22, 2019•1 hr 13 min
In today's episode of the ATP Project – Asthma – It's not easy being wheezy, Matt, Jeff and Steve talk about Asthma. They guys talk about what causes it, what drives it, the different types of Asthma and what to do if you suffer from it. As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please consult with your health care professional before making any changes to your current lifestyle. Check out ATP Science's range of produc...
Feb 15, 2019•1 hr 5 min
In today's episode of the ATP Project – Yeast, Matt and Steve talk about the good Nutritional yeast – Saccharomyces. They discuss the benefits these yeasts can provide to your gut – absorption and use of nutrients, effects on the heart, your skin and your overall general wellbeing. As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please consult with your health care professional before making any changes to your current lifes...
Feb 07, 2019•55 min
In today's episode of the ATP Project – Dental Health and Oral Care, Matt, Jeff and Steve discuss the importance a healthy mouth is to your overall health. From enamel, digestion and dis-ease they cover an array of thoughts you may or may not have had about your dental hygiene. As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please consult with your health care professional before making any changes to your current lifestyle...
Jan 31, 2019•1 hr 10 min
In today's episode of the ATP Project – The Confessions of a Fitness Diva, Matt and Jeff interview Anne-Marie Lasserre. With over 20 years of experience competing at the highest level; she discusses the highs and lows of her career and also delves into her experience with the darker side of the industry. As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please consult with your health care professional before making any change...
Jan 24, 2019•1 hr 21 min
In today's episode of the ATP Project – Detoxification - The ins and outs. Matt, Jeff, and Steve discuss detoxification. The guys talk about the detoxification processes and pathways, how to activate them properly and ways you can improve these with various foods and dietary changes without going on extreme detox programs and creating more stress and or damage to your body. As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Ple...
Jan 18, 2019•1 hr 4 min
In today's episode of the ATP Project – Excipients – The Good The Bad And The Ugly. Matt, Jeff, and Steve discuss the excipients used in the industry, why excipients are used often in the process of manufacturing to limit damage to machinery and flow of ingredients. Which ones to look out for and avoid, but also which ones aren't as harmful as we once thought! As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please consult wi...
Jan 11, 2019•43 min
In today's podcast - T Helper Cells to the rescue, Matt and Steve discuss the immune system and in particular how T Helper cells 1, 2, 3 and 17 work together and what happens when things go out of balance. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle. Check out ATP Science's ra...
Jan 04, 2019•59 min
In today's podcast Medicinal Madness - The History of medicine – Matt and Steve take a light-hearted look into the history of medicines, the quirky theories and the ones that have stuck through the eras of advancements. Some of which are so crazy it's hard to believe that these were considered main stream without a blink of an eye less than 100 years ago! As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please di...
Dec 20, 2018•52 min
In Today's Podcast – Contraception, a bitter pill to swallow – Jeff and Steve tackle the ever curious topic of contraception, something we get asked about constantly by women and for good reason. They cover off on some of the main concerns around the good and bad aspects of the oral contraceptive pill, long-term use and recent research findings on the side effects of the pill such as gut health disorders and mental health implications. As always, this information is not designed to diagnose, tre...
Dec 14, 2018•44 min
In today's episode of the ATP Project – Health Industry Trends – Matt and Steve discuss the industry trends that Matt observed on his recent trip to a trade show in Las Vegas. The pair delve into where the future of our food, pharmaceuticals and genetics is heading with the use of herbal botanicals, amino acids, various forms of protein and how they have found a loophole in GMO labelling laws. It's an eye opener! As always, this is for information purposes only and is not intended to diagnose, t...
Nov 30, 2018•1 hr 6 min
