An Interview with Dr Lara Briden

In today's episode of the ATP Project – The Modern Woman, Danielle, Nicole, and Elizma interview Dr Lara Briden on all things periods – why ovulation is seen as the central event to a healthy period and why that should be the starting point when looking to correct a healthy monthly cycle. It's packed to the brim with knowledge bombs and take away snippets, It was an honour to interview such a knowledgable professional in the field.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Check out ATP Science's range of products at our online store