#042 — Practice
Jan 20, 2020•37 min•Season 1Ep. 42
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Episode description
This week, we talk about our difficulties in our meditation practice. We also discuss Zen Buddhism, and the importance and magic in finding Zen in everything you do (whether big or small).
PODCAST instagram: http://bit.ly/2X7geJU
AAKRIST instagram: http://bit.ly/2WhDUOT
GIOVANNI instagram: http://bit.ly/2Wr0PY2
REFERENCES:
• "Zen Mind, Beginner's Mind" by Shunryu Suzuki: https://amzn.to/2Rvxxmm
• "Bodyspace" by Stephen Pheasant: https://amzn.to/38fJfZ9
• Ram Dass on the Pull to God: http://bit.ly/2Rs7jBh
HIGHLIGHTS:
• Difficulties in meditation practice (0:37)
• What is Zen? (3:37)
• Cooking with complete awareness (9:10)
• "Time is going so fast!" (14:54)*
• Where are we going? What's the rush? (18:30)
*sponsored by Seam Reaper Studios & The Dojo Club
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