Sophie Trew - Holistic Health Coach - podcast episode cover

Sophie Trew - Holistic Health Coach

Mar 28, 202354 min
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Episode description

On today’s episode we discuss:

00:00 Intro

01:38 Welcome Sophie

03:40 Sophie’s story

06:09 What happened next? Sophie’s cancer journey

09:39 Saturn in Pisces, more spontaneous healings? A change in the narrative is brewing

16:25 Medical astrology

18:20 Past lives

19:44 Psychedelics, one of the tools for healing

26:16 Breathwork

28:53 Shrooms

31:58 Death and the role of a death doula

35:29 Grounding with yoga and breath work

36:03 Sophies astrology, natal and transits

47:09 Upcoming projects

52:16 Closing
 

Resources:

Book - How to Change Your Mind: The New Science of Psychedelics by Michael Pollan
 

Sophie Trew:

Instagram: @sophie_trew_

Website: sophietrew.com
 

Find me:

Instagram: @francescaoddieastrology

TikTok: @francescaoddieastrology

Website: francescaoddie.com


www.francescaoddie.com



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