Ep 1 - Richie Bostock AKA The Breath Guy
Nov 21, 2020•1 hr 15 min
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Episode description
In this episode, Francesca & Richie discuss...
04.25 - Being conscious with Instagram
07.00 - How & why Richie got into breathwork
07.35 - The Wim Hof method
16.15 - Why breathwork works
21.15 - Eastern & Western ways of teaching
27.00 - Kundalini energy
30.20 - Tantra
33.00 - Emotional responses to breathwork & other techniques
38.35 - Osho
45.45 - The limitations of language
48.30 - Richie’s background & growing up
57.30 - Upcoming astrology
59.00 - Richie’s book
01:03:50 - Richie’s app
01:05:50 - What’s next for Richie
...& of course, aspects of Richie’s chart woven throughout!
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