Daniel Mattson : Traditional Shaolin Kung Fu & Tai Chi

Episode 19 features an interview with Daniel Mattson. He begins by sharing with us how he was introduced to martial arts and how his life experiences have influenced his teaching style. He explains how Shaolin Kung Fu and Tai Chi differ from other styles of martial arts and we explore some of the different variations of Chi. Next, he shares some insight into how practicing martial arts has changed his life, and towards the end he lightly covers some of the different animal styles and symbols associated with kung fu.