¶ Perform Without Motivation
I'm back, motherfucker! I'm back! What do you think most people get wrong about motivation? They think that maybe once I get it, I'm gonna hold on to it. It's nothing that's permanent. Nothing is permanent. And a lot of times you have to learn to perform without motivation. And that's what people think. They think I need to have this motivation to work out, to study, to be better.
So if they don't have it, they just don't fucking do it. And that's where you fail. You have to learn to train your mind well beyond motivation. If you have motivation, that's great. That's some kindling to the fire. All it takes is a little bit of fucking spark and you're going to burn the whole forest up. But motivation, you have to learn to exist without it. You have to learn to be your best self when you're least motivated.
But where do you go to? You wake up on a morning, it's cold, it's wet, it's dark, you've got no cartilage in your knee. You keep talking. You're just a bitch. Correct. Honestly, that's not me trying to be some after school special shit. You really are a bitch. I know there's a whole bunch of people with that right there. That fires me up. That makes me fucking happy with what you just said.
That brings joy to my life right there. Why? Because I know there's so many people that have the ability and just refuse to get off that couch. Refuse to study a few more hours. Refuse to go deeper, to go further. And that's where I gain the advantage. It's so easy to be great nowadays, my friend, because most people are weak.
most people don't want to go to that extra mile most people don't want to find that extra because it sucks it's miserable it's lonely and so many people just want it the easy way i'm sorry man
¶ Rejecting Excuses, Embracing Discipline
It's not. So what they start to do is they build this narrative. It's okay. When the narrative should be you need to fucking work harder. You need to fucking discipline your mind better. We need to help people more than just saying it's okay. It's okay that you're not fucking willing to fucking help yourself out. That's not okay. It's not okay. It's not acceptable. Even though it's your life.
If that's acceptable, that's unacceptable. And there's a lot of people in this world, me included, that if I accepted that, I wouldn't be anywhere. Motherfucker, the purpose is you. We forget that. Every fucking day I wake up, I don't want to do some fucking shit. I'm like, okay, man, do you want to be a bitch today? Do you want to feel like a little bitch? Do you want to walk around all day knowing that you could, but you didn't? So it's performed without purpose.
You have to learn how to get up and do shit when you ain't got no fucking 5K, no 10K, nothing. Nothing exists. Your life fucking sucks. You're in the fucking dungeon. But guess what, motherfucker? I'm still going to get it. Because when that time comes, because the time is going to come when that purpose is there, you'll be ready.
¶ Facing Life's Challenges Alone
It's for you and you alone to face it. Because this world we live in is tough. It's tough. It will beat you down. The world and the life that we live in is the ultimate competitor. It will try to take you out. It will find your weakness. and it will fucking just hammer you. It's like a personal curse. 100%. Being ashamed is one of the biggest things that kill people nowadays. In their minds, kill them for moving forward. I'm ashamed of myself.
Don't ever be ashamed of anything you've done in your life. Face it, fix it, make it better. You got to do your best work when you're the least motivated. So those days you don't want to do it, guess what you got to do? You got a second to fuck up and do it. Stay hard. You're lazy. You know exactly what to do. It just sucks doing it. It sucks to do it.
There's no fucking passion. There's no fucking motivation. There's no, oh my God, man. I fucking, this is, no. It's every day of your life. Just do it. 16. Come on. Get it, 17. They don't know me, son. Where's passion when you're 300 pounds? They don't know me, son. Where's the motivation when you can't read and write? Get it! 19! Son! Where is it? So how did this happen? 21! Yeah! Get it again! I just fucking did! I just did!
That's why we use a lot of average and it makes me so fucking mad Every day I walk this earth and I see average all over the fucking place And they want to ask you, how did you do it? Come on, we want to see it. Good, we do. Who's going to carry the boat and the law? I can't tell you how, because you're not going to fucking, you're not going to do it. But don't be mad.
When you're laying there in your fucking bed, you're in the fucking hospital, and you're 70, 80, 90 years old, you're thinking, yeah, I feel like I didn't fucking do something. Because you did. You didn't do it. You didn't do shit. This has to be in you. Something in you has to wake up. And usually the only person that can wake it up is you. How bad do you want this? If it's as bad as you want to.
live or breathe or sleep whatever hell it may be I can work with you but a lot of people most people don't want it that badly which is why they always ask the question how did you get to where you are you know how to do it You know exactly how to be you or how to be me. You don't want to do it. So I can't make you do it. Nor do I have the time or energy to force you into that place that I know you have to be to do it.
¶ The Power of Self-Reliance
There's no luck in this game, and it may be a little bit of luck, but the luck happens after you bust your ass, and you put yourself in that lucky situation. Luck doesn't happen. You put yourself in that situation where luck might fucking happen. And that's what people don't know. But to get there, luck ain't gonna happen. You have to put yourself in that situation, man. People talk about discipline and fucking determination and fucking repetitions and all this shit.
consistency why people fall off the wagon so often is because their mind is full of shit there's no room in that mind for discipline there's no room for consistency they may do it once or twice But then the mind takes over and that cluttered fucking garage comes in. And then it's like a circuit breaker, man. A circuit breaker just overloads fucking sparks. I'd rather you hate me than get better.
than like me and stay the same. A lot of us are full of shit. I was one of those people back in the fucking day. And sometimes I'm still full of shit. We think that we're working our ass off, working hard. You know, we've been working out hard in the gym for a month, but we haven't seen any results. So we get all fucking down and poopy pants and shit. You study for 30 minutes for a fucking test, and you didn't do as well as you thought.
What the fuck did you expect? You're not putting in the work. You have to do more. You gotta stop telling yourself that you're doing enough. In life, it's never enough until you feel this overwhelming feeling. of shit, man. I'm out working the crowd. I'm out working everybody. I'm doing more. It's not until then, once you get there, that's when you fucking know you've done enough. Stay hard. There's no hacks, bro.
It's you against you. You against you. And if you misunderstand that, you have a real problem. A real problem. I can understand you misunderstand me running down the street, shirt off. Fuck this. I can get it. I get it. If you misunderstand what I'm saying right now today, the problem is you. And you don't want to fix it. You will never understand what is wrong with me. And that's why I'm so fucking glad you don't.
Because I'm in the right fucking spot. When people don't understand you anymore, you're in that spot of obsession and drive. Where people are like, what the fuck is wrong with this guy? I don't want to talk to you, man. Because you're not going to get it. Think about how many. Years, months, hours, seconds, days, all that shit. You have wasted on people who suck the fucking life out of you. One thing I did wrong in my life was I tried.
for so many years to please people and i did it at the expense of myself today's a good day for you to go through and shit can those motherfuckers Shit candles motherfuckers who only call you when they fucking need something. Shit candles motherfuckers who can't get over shit. Who continue to bring up shit from the past. Who can't move forward. Life is short.
Life is precious. Spend that time with the people you love. The people you want to give that time to. Real friends, real family. Everybody else. They're just sucking up the air you breathe. You need that motherfucker to be hard. Stay hard. You had nobody anyway, motherfucker. Look around you. There was no fucking team. It was you. There was no weight loss programmer.
Mom and dad waking you up saying you can do it. You can be better. Trying to build belief. You built belief and you had nothing. Rock bottom. Man. I've trained 99% of my life alone. No one pat me on the back. I did all of the work alone. And while I'm still hard on myself. I know what I did. You will never, never in life meet a hater doing better than you. That's a fact. Ever.