The Ashley Berges Show - podcast cover

The Ashley Berges Show

Ashley Bergeswww.spreaker.com
Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more we center ourselves around healthy companionship, family, friends, and co-workers, the more time we have to work on ourselves to be the best version of us! 
This show is dedicated to anyone who has had enough of manipulation, gaslighting, and others trying to control them through manipulative tactics including the silent treatment and passive aggressive behavior. Instead of finding yourself in constant reaction mode due to someone else’s criticism, mental and emotional abuse, and childish behaviors, you choose to thrive and surround yourself with healthy people. This show is your safe zone and the place to learn and make huge strides in your relationships and in your life to get the healthy life you deserve.  Ashley works with clients all over the world by helping them to make healthy choices, change outdated mindsets, and adapt a new way of life to achieve the life and relationships they have always wanted. Ashley’s client cover the globe. For more information her website: www.ashleyberges.com 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.
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Episodes

93: Reinvent yourself today.

Tonight’s Perspectives offers you the tools to reinvent your life. Don’t let getting older hold you back, do something for you, remake and reinvent yourself for a new you at any age. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Mar 10, 201445 min

92: Next time the unexpected happens to you, do this!

Guests come on Perspectives and tell about their latest unexpected life event and how it forever changed their lives. Ashley offers the mastery tips for making the unexpected work for you. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Mar 03, 201444 min

91: Rectify the misunderstanding in your relationships.

Perspectives exposes the reason people seem off base most if not all of the time, and what you can do to make yourself crystal clear to others. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Feb 24, 201444 min

90: Are you missing the big picture?

Perspectives explores true focus, what are you focused on, and how engaged are you in the big picture? Are you missing your life journey and missing out on all the fun adventure life has to offer? What is true focus and how much do you need to make your dreams come true? Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Feb 16, 201444 min

89: What’s your unhappiness score?

After careful tallying of personal setbacks, loses, failures, and breakups, Ashley and the Perspectives crew reveal their unhappiness score. Your unhappiness quotient is based on a 1-100 scoring system. Count all of your setbacks, loses, failures, and breakups to come about your unhappiness score. Ashley reveals the physical and emotional signs of people whom lead with their score and techniques for overcoming your past. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-as...

Feb 10, 201445 min

88: How unhappy should you be?

Life’s curve balls can lead to frustration, anger, resentment, and unhappiness. Just how unhappy should you be with your life? If you’ve been dealt a rough hand, you can’t afford to miss this show. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Jan 26, 201444 min

87: Are you comparing yourself to others?

The human condition is saddled between the desire to be unique and the yearning to fit in. Now with social media, we’re constantly comparing our lives to the lives of our friends and acquaintances. Berges explores why we make comparisons, and why we need to stop now. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Jan 19, 201444 min

86: Their life is so amazing; what’s wrong with my life?

When other people tell you about their life and adventures you think the absolute best but when it comes to you, the opposite. Don’t believe all you hear because most of it just isn’t true. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Jan 12, 201443 min

84: Get your New Year’s Resolution right this year!

80% of Americans make New Year’s Resolutions but only 12% are successful. Do you want to be successful? Berges gives you the formula for a successful New Year’s Resolution. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Dec 29, 201344 min

83: What are you doing New Year’s Eve?

Are you doing what you want to do on NYE? Or did you buy into the hype? Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Dec 23, 201344 min

82:How to successfully be alone for the holidays.

Tonight’s edition of Perspectives is centered around successfully deal with the holiday crowds, what to do this holiday if you don’t have people to spend it with, and how to deal with the holiday parties or having no holiday parties to attend. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Dec 16, 201345 min

81: How to deal with difficult relatives.

Good people, the people we love can still give us challenges, some may say grief, but all and all the holiday season and family stress is a situation and emotional state that over 3/4ths of the American population find themselves in year after year. This stress, the tipping point I call it, begins the week before Thanksgiving and continues a few days after New Years Day. The holiday season can bring out the best and worst in anyone and the stress during the season comes at you from many directio...

Dec 09, 201345 min

80: Can dreams really come true?

Lillie McCloud from the X Factor joins Berges on Perspectives If you listened to last week’s show, synthetic news is out of your life and you have a brand new happy YOU! Because you’re reborn, we’re talking about dreams, can dreams really come true? Can we create our own destiny? Can we conjure reality and keep it for ourselves? Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Dec 02, 201346 min

79: What is synthetic news?

What is synthetic news? Why do we watch and succumb to synthetic news? We’re discussing who produces the most synthetic non-news and how to safeguard yourself from its fear based protocol. You can stop living in fear today by listening to this episode of Perspectives. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Nov 25, 201344 min

78: How to protect yourself against the games people play.

Joining Perspectives: Scott Reich, author of “The Power of Citizenship”: Why John F Kennedy Matters to a New Generation Perspectives brings to light the games people play, but more importantly we’re discussing how to arm yourself against the games and the people. How to know if their game has anything to do with you. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Nov 11, 201344 min

77: When is it appropriate to give TMI?

We’re talking TMI and what it means to do your people homework! Perspectives begins with, “Don’t bullshit when you don’t know, ask!” Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Nov 04, 201344 min

76: How to be in the right place at the right time.

Perspectives is talking about being in the right place at the right time. How making plans and sticking to them puts you in the right place at the right time. Berges tells you exactly how to put yourself in the right places, meeting the right people, and ending up knowing yourself better. Berges gives the 3 true ways to being in the right place at the right time without the use of anything outside of yourself. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges...

Oct 27, 201345 min

75: Are you your worst enemy?

We’re talking YOU tonight. Last week we discussed the “others” and the part they play in your life. Tonight, we discuss your role in your own life and how you can be your worst enemy. Self Sabotage is something we’ve all engaged in at one time or another. Some of us self sabotage ourselves every time we get close to something good in our life. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Oct 20, 201345 min

74: Don’t let others sidetrack you from your life path.

How to maintain focus to continue on your life path. You don’t live alone on this planet, you live amongst others. Your “others” are categorized into three groups. These groups can help you stick to your life path or get you off target. Tonight’s show reveals your “others,” the situations you may find yourself, and how to avoid being sidetracked on your life path. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Oct 13, 201347 min

73: Make frustration work for YOU

How to make frustration work for you instead of letting get the best of you. Tonight’s show is dedicated to frustrated people everywhere who want to make something awesome happen, in their life. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Oct 06, 201345 min

72: Actions speak louder than words.

Actions Speak Louder than Words tonight on Perspectives. At the top of the hour we examine being thankful/grateful for what we have in our life. What are you thankful for? When you realize what you are thankful for, you begin to acknowledge and be grateful, and you bring more beautiful things to your life. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Sep 29, 201345 min

71: Going against all odds.

Guests: Generation Iron, director and writer, Vlad Yudin Ashley and the Perspectives Crew discuss dedication, believe, understanding with eventual elimination of distractions, and going against all odds. Throughout your life people will tell you, you can’t do something. Those times are critical to your future. Will you listen and believe them, let them hold you back, or will you go against the odds and make your dreams realities? Become a supporter of this podcast: https://www.spreaker.com/podca...

Sep 22, 201347 min

70: Do you care too much?

In tonight’s episode, Ashley and the Perspectives Crew discuss The War Cry, what it is in your life, and how it ultimately relates to you. Their is a complete difference between taking on other’s problems versus empathy on a healthy level. How much caring is too much? Find out now. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Sep 15, 201343 min

69: Are you depressed or feeling down, it’s time to change your perspective.

Your perspective on life is directly related to what you see, who and what you talk about, and the people and situations you surround yourself. What color glasses are you seeing the world through? Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Sep 08, 201345 min

68: How to release what no longer serves you.

Berges and the Perspectives crew discuss how to release what no longer serves you, in your life. It’s human to acquire habits and people in our life that don’t help but harm us. We are notorious for self-sabtoge and self-sabotging behavior. In order to stop battling and embark on your destiny, you must remove what infects you. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Sep 01, 201345 min

67: What sacrifices will you make to achieve your goals?

Berges opens this episode of Perspectives with some heavy hitting issues that attack all of us. Perspectives Purpose Series show #8 is discussing and effectively dealing with life obstacles that get in the way of you achieving your soul’s purpose. Anyone who’s ever had to give up an addiction like caffeine, cigarettes, alcohol, gambling, and internet understand how making a life change can help and momentarily hurt your flow. Become a supporter of this podcast: https://www.spreaker.com/podcast/t...

Aug 25, 20138 min

66: Perspectives in Scotland discussing purpose defined.

Guests: Hal Samples: Photographer, director, and documentary film maker. Eric Goodner: Goodner Morning Media. Perspectives Purpose Series show #7 breaks the US barrier as we head to Edinburgh, Scotland as we discuss purpose with Hal Samples. To help another person tell their story is a real and true purpose. Sometimes our purpose is to help another person tell their story who is unable to do themselves. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--...

Aug 18, 201346 min

65: Do you have what it takes to make your purpose a reality?

Guests: Ashley Roberts: CW33, DFW CloseUp, Reporter, Journalist, and Philanthropist & Sandra Ann Miller: Screenwriter, Blogger, Author, and Writer’s Consultant. Black Coffee, screenplay in development & first book: A Sassy Little Guide to Getting Over Him. Elliot Rasenick: Executive Producer of The Beloved Festival Anything worth doing takes dedication, motivation, and personal belief in the ability that you can carry it to fruition. When we embark on our purpose, we must begin and conti...

Aug 11, 201346 min

64: DNA Berges cheek swab test to locate your true purpose

Guests: Josh Gad and Joshua Michael Stern Director of JOBS I’ve received hundreds of emails from listeners and readers, they’re saying they don’t know their true purpose and want to know. Tonight, get the down low, the DNA Berges purpose cheek swab test to locate your true purpose, on this earth, and the ability to take your life from ok to brilliant. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Aug 04, 201342 min
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