When My Daughter Needed Help, I Discovered That Getting Help for Myself Was the Best Solution – with Jamie Edelbrock
Episode description
In Episode #153 of The Art of Raising Humans, we sit down with award-winning author and children’s mental health advocate Jamie Edelbrock. When Jamie’s daughter was struggling, she realized that the best way to support her was to start working on her own anxiety and past trauma. She shares her journey of self-discovery and healing, and how it transformed both her life and her parenting.
Jamie is the author of Tangled Up, Be the Sparkle, and The Adventures of Little Selfie. As a Behavior Analyst specializing in ABA therapy and a parent of neurodivergent children, she brings both professional expertise and personal experience to this powerful conversation.
In this episode, we discuss:
- How addressing your own mental health can positively impact your children
- Breaking cycles of childhood trauma and creating a new family legacy
- What parents can do when they’re worried about their child’s mental health
- How Jamie’s experiences led her to write books that help children process emotions
If you’ve ever felt overwhelmed as a parent or wondered how to best support your child’s emotional well-being, this episode is for you!
Jamie's website: http://www.jamieedelbrock.com/
Jamie's Instagram: Jamie Edelbrock, Author (@tangledupbook) • Instagram photos and videos
View the full podcast transcript at:
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